{"id":13215,"date":"2013-08-06T04:00:59","date_gmt":"2013-08-06T08:00:59","guid":{"rendered":"https:\/\/smarttan.com\/news\/?p=13215"},"modified":"2013-08-05T13:35:52","modified_gmt":"2013-08-05T17:35:52","slug":"study-suggests-sunlight-not-vitamin-d-eases-ms-symptoms","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/study-suggests-sunlight-not-vitamin-d-eases-ms-symptoms\/","title":{"rendered":"Study Suggests Sunlight, Not Vitamin D, Eases MS Symptoms"},"content":{"rendered":"<p>In a new study, sun exposure was significantly associated with less severe fatigue and depression in those with Multiple Sclerosis, while vitamin D levels were not significantly correlated with either symptom, the Vitamin D Council reports.<\/p>\n<p>\u201cThis present study is a good reminder that until research shows otherwise, we cannot always assume we reap the same benefit in supplementing with vitamin D as we do in getting sun exposure,\u201d Brant Cebulla of the Vitamin D Council wrote in a blog post about the research.<\/p>\n<p>The research from the Netherlands identified a decrease in depression scores for every hour increase in daily sun exposure. When separated into categories, those who received 3.5 hours or more of sun exposure per day had the lowest depression scores. Sun exposure, and not vitamin D levels or supplementation, was also found to be associated with lower levels of fatigue. Both findings remained valid after adjusting for confounding variables like physical exercise.<\/p>\n<p>\u201cIn conclusion, we observed that higher levels reported sun exposure, rather than 25(OH)D levels, were associated with less depressive symptoms and levels of fatigue, after mutually adjusting for each other,\u201d the researchers wrote. \u201cThere was some evidence that 25(OH)D levels above 32 ng\/ml were inversely associated with depressive symptoms, and vitamin D supplementation trials will have to confirm whether high levels of vitamin D have the capacity to reduce these symptoms in MS.\u201d<\/p>\n<p><a href=\"https:\/\/www.vitamindcouncil.org\/blog\/can-vitamin-d-or-sunlight-ease-depression-and-fatigue-in-multiple-sclerosis\/\" target=\"_blank\">Click here to read the Vitamin D Council\u2019s analysis of the study (requires membership).<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em>SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can\u2019t say in your tanning salon business.<\/em><\/p>\n<p><em>\u00a9 2013 International Smart Tan Network. All rights reserved.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a new study, sun exposure was significantly associated with less severe fatigue and depression in those with Multiple Sclerosis, while vitamin D levels were not significantly correlated with either symptom, the Vitamin D Council reports. \u201cThis present study is a good reminder that until research shows otherwise, we cannot always assume we reap the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13215","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Study Suggests Sunlight, Not Vitamin D, Eases MS Symptoms - Smart Tan News<\/title>\n<meta name=\"description\" content=\"In a new study, sun exposure was significantly associated with less severe fatigue and depression in those with Multiple Sclerosis, while vitamin D levels were not significantly correlated with either symptom, the Vitamin D Council reports.  \u201cThis present study is a good reminder that until research shows otherwise, we cannot always assume we reap the same benefit in supplementing with vitamin D as we do in getting sun exposure,\u201d Brant Cebulla of the Vitamin D Council wrote in a blog post about the research.  The research from the Netherlands identified a decrease in depression scores for every hour increase in daily sun exposure. When separated into categories, those who received 3.5 hours or more of sun exposure per day had the lowest depression scores. Sun exposure, and not vitamin D levels or supplementation, was also found to be associated with lower levels of fatigue. Both findings remained valid after adjusting for confounding variables like physical exercise.  \u201cIn conclusion, we observed that higher levels reported sun exposure, rather than 25(OH)D levels, were associated with less depressive symptoms and levels of fatigue, after mutually adjusting for each other,\u201d the researchers wrote. \u201cThere was some evidence that 25(OH)D levels above 32 ng\/ml were inversely associated with depressive symptoms, and vitamin D supplementation trials will have to confirm whether high levels of vitamin D have the capacity to reduce these symptoms in MS.\u201d  Click here to read the Vitamin D Council\u2019s analysis of the study (requires membership).  &nbsp;  &nbsp;  SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can\u2019t say in your tanning salon business.  \u00a9 2013 International Smart Tan Network. 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The research from the Netherlands identified a decrease in depression scores for every hour increase in daily sun exposure. When separated into categories, those who received 3.5 hours or more of sun exposure per day had the lowest depression scores. Sun exposure, and not vitamin D levels or supplementation, was also found to be associated with lower levels of fatigue. Both findings remained valid after adjusting for confounding variables like physical exercise.  \u201cIn conclusion, we observed that higher levels reported sun exposure, rather than 25(OH)D levels, were associated with less depressive symptoms and levels of fatigue, after mutually adjusting for each other,\u201d the researchers wrote. \u201cThere was some evidence that 25(OH)D levels above 32 ng\/ml were inversely associated with depressive symptoms, and vitamin D supplementation trials will have to confirm whether high levels of vitamin D have the capacity to reduce these symptoms in MS.\u201d  Click here to read the Vitamin D Council\u2019s analysis of the study (requires membership).  &nbsp;  &nbsp;  SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can\u2019t say in your tanning salon business.  \u00a9 2013 International Smart Tan Network. 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The research from the Netherlands identified a decrease in depression scores for every hour increase in daily sun exposure. When separated into categories, those who received 3.5 hours or more of sun exposure per day had the lowest depression scores. Sun exposure, and not vitamin D levels or supplementation, was also found to be associated with lower levels of fatigue. Both findings remained valid after adjusting for confounding variables like physical exercise. \u201cIn conclusion, we observed that higher levels reported sun exposure, rather than 25(OH)D levels, were associated with less depressive symptoms and levels of fatigue, after mutually adjusting for each other,\u201d the researchers wrote. \u201cThere was some evidence that 25(OH)D levels above 32 ng\/ml were inversely associated with depressive symptoms, and vitamin D supplementation trials will have to confirm whether high levels of vitamin D have the capacity to reduce these symptoms in MS.\u201d Click here to read the Vitamin D Council\u2019s analysis of the study (requires membership). &nbsp; &nbsp; SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can\u2019t say in your tanning salon business. \u00a9 2013 International Smart Tan Network. 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The research from the Netherlands identified a decrease in depression scores for every hour increase in daily sun exposure. When separated into categories, those who received 3.5 hours or more of sun exposure per day had the lowest depression scores. Sun exposure, and not vitamin D levels or supplementation, was also found to be associated with lower levels of fatigue. Both findings remained valid after adjusting for confounding variables like physical exercise.  \u201cIn conclusion, we observed that higher levels reported sun exposure, rather than 25(OH)D levels, were associated with less depressive symptoms and levels of fatigue, after mutually adjusting for each other,\u201d the researchers wrote. \u201cThere was some evidence that 25(OH)D levels above 32 ng\/ml were inversely associated with depressive symptoms, and vitamin D supplementation trials will have to confirm whether high levels of vitamin D have the capacity to reduce these symptoms in MS.\u201d  Click here to read the Vitamin D Council\u2019s analysis of the study (requires membership).  &nbsp;  &nbsp;  SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can\u2019t say in your tanning salon business.  \u00a9 2013 International Smart Tan Network. All rights reserved.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.smarttan.com\/index.php\/study-suggests-sunlight-not-vitamin-d-eases-ms-symptoms\/","og_locale":"en_US","og_type":"article","og_title":"Study Suggests Sunlight, Not Vitamin D, Eases MS Symptoms - Smart Tan News","og_description":"In a new study, sun exposure was significantly associated with less severe fatigue and depression in those with Multiple Sclerosis, while vitamin D levels were not significantly correlated with either symptom, the Vitamin D Council reports.  \u201cThis present study is a good reminder that until research shows otherwise, we cannot always assume we reap the same benefit in supplementing with vitamin D as we do in getting sun exposure,\u201d Brant Cebulla of the Vitamin D Council wrote in a blog post about the research.  The research from the Netherlands identified a decrease in depression scores for every hour increase in daily sun exposure. When separated into categories, those who received 3.5 hours or more of sun exposure per day had the lowest depression scores. Sun exposure, and not vitamin D levels or supplementation, was also found to be associated with lower levels of fatigue. Both findings remained valid after adjusting for confounding variables like physical exercise.  \u201cIn conclusion, we observed that higher levels reported sun exposure, rather than 25(OH)D levels, were associated with less depressive symptoms and levels of fatigue, after mutually adjusting for each other,\u201d the researchers wrote. \u201cThere was some evidence that 25(OH)D levels above 32 ng\/ml were inversely associated with depressive symptoms, and vitamin D supplementation trials will have to confirm whether high levels of vitamin D have the capacity to reduce these symptoms in MS.\u201d  Click here to read the Vitamin D Council\u2019s analysis of the study (requires membership).  &nbsp;  &nbsp;  SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can\u2019t say in your tanning salon business.  \u00a9 2013 International Smart Tan Network. All rights reserved.","og_url":"https:\/\/news.smarttan.com\/index.php\/study-suggests-sunlight-not-vitamin-d-eases-ms-symptoms\/","og_site_name":"Smart Tan News","article_publisher":"https:\/\/www.facebook.com\/SmartTan","article_published_time":"2013-08-06T08:00:59+00:00","og_image":[{"width":520,"height":200,"url":"https:\/\/news.smarttan.com\/wp-content\/uploads\/2022\/08\/Smart-Tan-Logo.jpg","type":"image\/jpeg"}],"author":"smarttannews","twitter_card":"summary_large_image","twitter_creator":"@SmartTan","twitter_site":"@SmartTan","twitter_misc":{"Written by":"smarttannews","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news.smarttan.com\/index.php\/study-suggests-sunlight-not-vitamin-d-eases-ms-symptoms\/#article","isPartOf":{"@id":"https:\/\/news.smarttan.com\/index.php\/study-suggests-sunlight-not-vitamin-d-eases-ms-symptoms\/"},"author":{"name":"smarttannews","@id":"https:\/\/news.smarttan.com\/#\/schema\/person\/722dc7049af55e0ed743d67ce9ed4819"},"headline":"Study Suggests Sunlight, Not Vitamin D, Eases MS Symptoms","datePublished":"2013-08-06T08:00:59+00:00","mainEntityOfPage":{"@id":"https:\/\/news.smarttan.com\/index.php\/study-suggests-sunlight-not-vitamin-d-eases-ms-symptoms\/"},"wordCount":354,"publisher":{"@id":"https:\/\/news.smarttan.com\/#organization"},"articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/news.smarttan.com\/index.php\/study-suggests-sunlight-not-vitamin-d-eases-ms-symptoms\/","url":"https:\/\/news.smarttan.com\/index.php\/study-suggests-sunlight-not-vitamin-d-eases-ms-symptoms\/","name":"Study Suggests Sunlight, Not Vitamin D, Eases MS Symptoms - Smart Tan News","isPartOf":{"@id":"https:\/\/news.smarttan.com\/#website"},"datePublished":"2013-08-06T08:00:59+00:00","description":"In a new study, sun exposure was significantly associated with less severe fatigue and depression in those with Multiple Sclerosis, while vitamin D levels were not significantly correlated with either symptom, the Vitamin D Council reports. \u201cThis present study is a good reminder that until research shows otherwise, we cannot always assume we reap the same benefit in supplementing with vitamin D as we do in getting sun exposure,\u201d Brant Cebulla of the Vitamin D Council wrote in a blog post about the research. The research from the Netherlands identified a decrease in depression scores for every hour increase in daily sun exposure. When separated into categories, those who received 3.5 hours or more of sun exposure per day had the lowest depression scores. Sun exposure, and not vitamin D levels or supplementation, was also found to be associated with lower levels of fatigue. Both findings remained valid after adjusting for confounding variables like physical exercise. \u201cIn conclusion, we observed that higher levels reported sun exposure, rather than 25(OH)D levels, were associated with less depressive symptoms and levels of fatigue, after mutually adjusting for each other,\u201d the researchers wrote. \u201cThere was some evidence that 25(OH)D levels above 32 ng\/ml were inversely associated with depressive symptoms, and vitamin D supplementation trials will have to confirm whether high levels of vitamin D have the capacity to reduce these symptoms in MS.\u201d Click here to read the Vitamin D Council\u2019s analysis of the study (requires membership). &nbsp; &nbsp; SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can\u2019t say in your tanning salon business. \u00a9 2013 International Smart Tan Network. 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