{"id":14141,"date":"2014-01-15T04:00:10","date_gmt":"2014-01-15T09:00:10","guid":{"rendered":"https:\/\/smarttan.com\/news\/?p=14141"},"modified":"2014-01-16T12:39:07","modified_gmt":"2014-01-16T17:39:07","slug":"ask-the-expert-uv-light-in-wintertime","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/ask-the-expert-uv-light-in-wintertime\/","title":{"rendered":"Ask the Expert: UV Light in Wintertime"},"content":{"rendered":"

By Dr. John Cannell, Vitamin D Council<\/em><\/p>\n

Winter is here in the northern hemisphere. At many latitudes, all the UV that is present in the winter is UVA wavelength, not UVB. Remember, UVB rays are responsible for your body making vitamin D. So in the winter, it’s impossible to make much vitamin D if you’re living north of about 35 degrees latitude — and you still won’t produce much between 30 and 35 degrees latitude.<\/p>\n

Despite this shortcoming in wintertime sun exposure, evidence has been presented that UV light does more than just make vitamin D. For example, it was UV light in general, and not 25(OH)D levels, that improved quality of life indicators in a recent study.<\/p>\n

So I still seek sun exposure in the wintertime, even without the UVB. While I continue to get UVA in the winter from sughine, I keep a UVB light in my office for the winter as I think both moderate amounts of UVA and UVB light are important for health.<\/p>\n

Click here to read the entire article in the latest issue of Smart Tan Magazine online.<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can\u2019t say in your tanning salon business.<\/i><\/p>\n

\u00a9 2014 International Smart Tan Network. All rights reserved.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

By Dr. John Cannell, Vitamin D Council Winter is here in the northern hemisphere. At many latitudes, all the UV that is present in the winter is UVA wavelength, not UVB. Remember, UVB rays are responsible for your body making vitamin D. So in the winter, it’s impossible to make much vitamin D if you’re […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14141","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"\nAsk the Expert: UV Light in Wintertime - Smart Tan News<\/title>\n<meta name=\"description\" content=\"By Dr. John Cannell, Vitamin D Council Winter is here in the northern hemisphere. At many latitudes, all the UV that is present in the winter is UVA wavelength, not UVB. Remember, UVB rays are responsible for your body making vitamin D. So in the winter, it's impossible to make much vitamin D if you're living north of about 35 degrees latitude -- and you still won't produce much between 30 and 35 degrees latitude. Despite this shortcoming in wintertime sun exposure, evidence has been presented that UV light does more than just make vitamin D. For example, it was UV light in general, and not 25(OH)D levels, that improved quality of life indicators in a recent study. So I still seek sun exposure in the wintertime, even without the UVB. While I continue to get UVA in the winter from sughine, I keep a UVB light in my office for the winter as I think both moderate amounts of UVA and UVB light are important for health. Click here to read the entire article in the latest issue of Smart Tan Magazine online.       SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can\u2019t say in your tanning salon business. \u00a9 2014 International Smart Tan Network. All rights reserved.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/ask-the-expert-uv-light-in-wintertime\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ask the Expert: UV Light in Wintertime - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"By Dr. John Cannell, Vitamin D Council Winter is here in the northern hemisphere. At many latitudes, all the UV that is present in the winter is UVA wavelength, not UVB. Remember, UVB rays are responsible for your body making vitamin D. So in the winter, it's impossible to make much vitamin D if you're living north of about 35 degrees latitude -- and you still won't produce much between 30 and 35 degrees latitude. Despite this shortcoming in wintertime sun exposure, evidence has been presented that UV light does more than just make vitamin D. For example, it was UV light in general, and not 25(OH)D levels, that improved quality of life indicators in a recent study. So I still seek sun exposure in the wintertime, even without the UVB. While I continue to get UVA in the winter from sughine, I keep a UVB light in my office for the winter as I think both moderate amounts of UVA and UVB light are important for health. Click here to read the entire article in the latest issue of Smart Tan Magazine online.       SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can\u2019t say in your tanning salon business. \u00a9 2014 International Smart Tan Network. All rights reserved.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.smarttan.com\/index.php\/ask-the-expert-uv-light-in-wintertime\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Tan News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartTan\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-15T09:00:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-01-16T17:39:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news.smarttan.com\/wp-content\/uploads\/2022\/08\/Smart-Tan-Logo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"520\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"smarttannews\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:site\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smarttannews\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/ask-the-expert-uv-light-in-wintertime\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/ask-the-expert-uv-light-in-wintertime\/\"},\"author\":{\"name\":\"smarttannews\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/722dc7049af55e0ed743d67ce9ed4819\"},\"headline\":\"Ask the Expert: UV Light in Wintertime\",\"datePublished\":\"2014-01-15T09:00:10+00:00\",\"dateModified\":\"2014-01-16T17:39:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/ask-the-expert-uv-light-in-wintertime\/\"},\"wordCount\":290,\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/ask-the-expert-uv-light-in-wintertime\/\",\"url\":\"https:\/\/news.smarttan.com\/index.php\/ask-the-expert-uv-light-in-wintertime\/\",\"name\":\"Ask the Expert: UV Light in Wintertime - Smart Tan News\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/#website\"},\"datePublished\":\"2014-01-15T09:00:10+00:00\",\"dateModified\":\"2014-01-16T17:39:07+00:00\",\"description\":\"By Dr. John Cannell, Vitamin D Council Winter is here in the northern hemisphere. 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