{"id":16085,"date":"2015-02-10T04:00:31","date_gmt":"2015-02-10T09:00:31","guid":{"rendered":"http:\/\/smarttan.com\/news\/?p=16085"},"modified":"2015-02-09T10:16:51","modified_gmt":"2015-02-09T15:16:51","slug":"vitamin-d-is-back-in-the-sun","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/vitamin-d-is-back-in-the-sun\/","title":{"rendered":"Vitamin D is Back in the Sun"},"content":{"rendered":"<p>There has always been one odd kink in the modern evolution of vitamin D research. Ask any researcher one-on-one what the best source of vitamin D is, and without hesitation they&#8217;d tell you the obvious:<\/p>\n<p>It&#8217;s the sun. No contest.<\/p>\n<p>For the longest time if you asked the same question in public &#8212; at a forum or in a news report &#8212; the reply would do a somewhat-clever dance around the real answer, saying something like, &#8220;There are several sources, including exposure to the skin.&#8221;<\/p>\n<p>To those who know that you can&#8217;t attain sufficient vitamin D levels through diet alone, that sounded a little like, &#8220;There are several sources of oxygen, including air.&#8221; It is short-selling the whole story.<\/p>\n<p>But those days appear to be over. The giants in the vitamin D research community have come out strongly to clarify their position: Sunlight exposure to the skin is the main source of vitamin D, and getting the right amount of UV is key in getting the vitamin D you need. In the past few months, this message has been of particular focus.<\/p>\n<p><a href=\"http:\/\/smarttan.epubxp.com\/i\/449729\/55\" target=\"_blank\">Click here to read the entire article in the latest issue of Smart Tan Magazine online.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There has always been one odd kink in the modern evolution of vitamin D research. Ask any researcher one-on-one what the best source of vitamin D is, and without hesitation they&#8217;d tell you the obvious: It&#8217;s the sun. No contest. For the longest time if you asked the same question in public &#8212; at a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16086,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vitamin D is Back in the Sun - Smart Tan News<\/title>\n<meta name=\"description\" content=\"There has always been one odd kink in the modern evolution of vitamin D research. Ask any researcher one-on-one what the best source of vitamin D is, and without hesitation they&#039;d tell you the obvious:  It&#039;s the sun. No contest.  For the longest time if you asked the same question in public -- at a forum or in a news report -- the reply would do a somewhat-clever dance around the real answer, saying something like, &quot;There are several sources, including exposure to the skin.&quot;  To those who know that you can&#039;t attain sufficient vitamin D levels through diet alone, that sounded a little like, &quot;There are several sources of oxygen, including air.&quot; It is short-selling the whole story.  But those days appear to be over. The giants in the vitamin D research community have come out strongly to clarify their position: Sunlight exposure to the skin is the main source of vitamin D, and getting the right amount of UV is key in getting the vitamin D you need. In the past few months, this message has been of particular focus.  Click here to read the entire article in the latest issue of Smart Tan Magazine online.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-is-back-in-the-sun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin D is Back in the Sun - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"There has always been one odd kink in the modern evolution of vitamin D research. Ask any researcher one-on-one what the best source of vitamin D is, and without hesitation they&#039;d tell you the obvious:  It&#039;s the sun. No contest.  For the longest time if you asked the same question in public -- at a forum or in a news report -- the reply would do a somewhat-clever dance around the real answer, saying something like, &quot;There are several sources, including exposure to the skin.&quot;  To those who know that you can&#039;t attain sufficient vitamin D levels through diet alone, that sounded a little like, &quot;There are several sources of oxygen, including air.&quot; It is short-selling the whole story.  But those days appear to be over. The giants in the vitamin D research community have come out strongly to clarify their position: Sunlight exposure to the skin is the main source of vitamin D, and getting the right amount of UV is key in getting the vitamin D you need. In the past few months, this message has been of particular focus.  Click here to read the entire article in the latest issue of Smart Tan Magazine online.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-is-back-in-the-sun\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Tan News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartTan\" \/>\n<meta property=\"article:published_time\" content=\"2015-02-10T09:00:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news.smarttan.com\/wp-content\/uploads\/2015\/02\/Sunny-2-6-15.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"439\" \/>\n\t<meta property=\"og:image:height\" content=\"335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"smarttannews\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:site\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smarttannews\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-is-back-in-the-sun\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-is-back-in-the-sun\/\"},\"author\":{\"name\":\"smarttannews\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/722dc7049af55e0ed743d67ce9ed4819\"},\"headline\":\"Vitamin D is Back in the Sun\",\"datePublished\":\"2015-02-10T09:00:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-is-back-in-the-sun\/\"},\"wordCount\":205,\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-is-back-in-the-sun\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/news.smarttan.com\/wp-content\/uploads\/2015\/02\/Sunny-2-6-15.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-is-back-in-the-sun\/\",\"url\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-is-back-in-the-sun\/\",\"name\":\"Vitamin D is Back in the Sun - Smart Tan News\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-is-back-in-the-sun\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-is-back-in-the-sun\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/news.smarttan.com\/wp-content\/uploads\/2015\/02\/Sunny-2-6-15.jpg\",\"datePublished\":\"2015-02-10T09:00:31+00:00\",\"description\":\"There has always been one odd kink in the modern evolution of vitamin D research. Ask any researcher one-on-one what the best source of vitamin D is, and without hesitation they'd tell you the obvious: It's the sun. No contest. For the longest time if you asked the same question in public -- at a forum or in a news report -- the reply would do a somewhat-clever dance around the real answer, saying something like, \\\"There are several sources, including exposure to the skin.\\\" To those who know that you can't attain sufficient vitamin D levels through diet alone, that sounded a little like, \\\"There are several sources of oxygen, including air.\\\" It is short-selling the whole story. But those days appear to be over. The giants in the vitamin D research community have come out strongly to clarify their position: Sunlight exposure to the skin is the main source of vitamin D, and getting the right amount of UV is key in getting the vitamin D you need. In the past few months, this message has been of particular focus. 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