{"id":1728,"date":"2009-02-24T04:00:37","date_gmt":"2009-02-24T08:00:37","guid":{"rendered":"https:\/\/smarttan.com\/blog\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/"},"modified":"2009-02-24T04:00:37","modified_gmt":"2009-02-24T08:00:37","slug":"todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/","title":{"rendered":"TODAY&#8217;S HEADLINE STORY:  New study adds more evidence that &#8216;The Sunshine Vitamin&#8217; helps prevent the flu."},"content":{"rendered":"<p>Higher vitamin D levels are associated with lower risk of respiratory infections, according to the largest study ever conducted on this topic \u2014 adding to the weight of evidence connecting &#8216;The Sunshine Vitamin&#8217; with prevention of flu and the common cold.<\/p>\n<p><!--more--><a href=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/02\/2009-02-24-forget-the-apple-copy.jpg\" title=\"2009-02-24-forget-the-apple-copy.jpg\"><img decoding=\"async\" src=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/02\/2009-02-24-forget-the-apple-copy.thumbnail.jpg\" style=\"margin: 5px 10px 5px 0px\" alt=\"2009-02-24-forget-the-apple-copy.jpg\" vspace=\"5\" align=\"left\" hspace=\"10\" \/><\/a>&#8220;Forget the apple. The largest study of its kind to date shows that vitamin D each and every day is what will keep the doctor away when it comes to the common cold or the flu,&#8221; US News &amp; World Report published  this week in a story on the study, which followed vitamin D levels and respiratory infection rates in 19,000 Americans. The study is published in Monday&#8217;s Archives of Internal Medicine.<\/p>\n<p>&#8220;We don&#8217;t want to jump ahead of ourselves,&#8221; study author Dr. Adit Ginde, an assistant professor of surgery in the division of emergency medicine at the University of Colorado Denver School of Medicine, told US News. &#8220;But our study provides support that lower levels of vitamin D are associated with an increased risk for respiratory infections, such as the common cold and the flu. And people who have pre-existing respiratory disease \u2014 like asthma an emphysema \u2014 appear to be at an increased risk for this association.&#8221;<\/p>\n<p>What&#8217;s good about the story: It&#8217;s one more piece in the puzzle showing that humans were intended to get much more vitamin D than we&#8217;re getting.<\/p>\n<p>What could have been better about the story: US News missed the boat in reporting the relative strength of sunshine as a vitamin D source. &#8220;Vitamin D can be found in such foods as canned tuna, cereal and fortified milk or juice, according to the American Dietetic Association (ADA),&#8221; US News wrote. &#8220;The body can also be triggered to naturally produce vitamin D after adequate exposure to sunlight.&#8221;<\/p>\n<p><em>Can also be triggered?<\/em><\/p>\n<p>&#8220;Sunshine is the only true source of vitamin D \u2014 it&#8217;s ridiculous that it could be portrayed only as an also-ran source,&#8221; Smart Tan Vice President Joseph Levy said. &#8220;A suntan makes 10,000 &#8211; 20,0000 units of vitamin D \u2014 an 8-ounce glass of whole milk makes just 100 units, and salmon makes 250 units unless you catch it fresh from the stream. It&#8217;s disappointing that US News and whoever they spoke to portrayed this incorrectly.&#8221;<\/p>\n<p>To read the entire story <a href=\"http:\/\/health.usnews.com\/articles\/health\/healthday\/2009\/02\/23\/too-little-vitamin-d-may-mean-more-colds-and-flu.html\" target=\"_blank\">click here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Higher vitamin D levels are associated with lower risk of respiratory infections, according to the largest study ever conducted on this topic \u2014 adding to the weight of evidence connecting &#8216;The Sunshine Vitamin&#8217; with prevention of flu and the common cold.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1728","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TODAY&#039;S HEADLINE STORY: New study adds more evidence that &#039;The Sunshine Vitamin&#039; helps prevent the flu. - Smart Tan News<\/title>\n<meta name=\"description\" content=\"Higher vitamin D levels are associated with lower risk of respiratory infections, according to the largest study ever conducted on this topic \u2014 adding to the weight of evidence connecting &#039;The Sunshine Vitamin&#039; with prevention of flu and the common cold. &quot;Forget the apple. The largest study of its kind to date shows that vitamin D each and every day is what will keep the doctor away when it comes to the common cold or the flu,&quot; US News &amp; World Report published this week in a story on the study, which followed vitamin D levels and respiratory infection rates in 19,000 Americans. The study is published in Monday&#039;s Archives of Internal Medicine. &quot;We don&#039;t want to jump ahead of ourselves,&quot; study author Dr. Adit Ginde, an assistant professor of surgery in the division of emergency medicine at the University of Colorado Denver School of Medicine, told US News. &quot;But our study provides support that lower levels of vitamin D are associated with an increased risk for respiratory infections, such as the common cold and the flu. And people who have pre-existing respiratory disease \u2014 like asthma an emphysema \u2014 appear to be at an increased risk for this association.&quot; What&#039;s good about the story: It&#039;s one more piece in the puzzle showing that humans were intended to get much more vitamin D than we&#039;re getting. What could have been better about the story: US News missed the boat in reporting the relative strength of sunshine as a vitamin D source. &quot;Vitamin D can be found in such foods as canned tuna, cereal and fortified milk or juice, according to the American Dietetic Association (ADA),&quot; US News wrote. &quot;The body can also be triggered to naturally produce vitamin D after adequate exposure to sunlight.&quot; Can also be triggered? &quot;Sunshine is the only true source of vitamin D \u2014 it&#039;s ridiculous that it could be portrayed only as an also-ran source,&quot; Smart Tan Vice President Joseph Levy said. &quot;A suntan makes 10,000 - 20,0000 units of vitamin D \u2014 an 8-ounce glass of whole milk makes just 100 units, and salmon makes 250 units unless you catch it fresh from the stream. It&#039;s disappointing that US News and whoever they spoke to portrayed this incorrectly.&quot; To read the entire story click here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TODAY&#039;S HEADLINE STORY: New study adds more evidence that &#039;The Sunshine Vitamin&#039; helps prevent the flu. - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"Higher vitamin D levels are associated with lower risk of respiratory infections, according to the largest study ever conducted on this topic \u2014 adding to the weight of evidence connecting &#039;The Sunshine Vitamin&#039; with prevention of flu and the common cold. &quot;Forget the apple. The largest study of its kind to date shows that vitamin D each and every day is what will keep the doctor away when it comes to the common cold or the flu,&quot; US News &amp; World Report published this week in a story on the study, which followed vitamin D levels and respiratory infection rates in 19,000 Americans. The study is published in Monday&#039;s Archives of Internal Medicine. &quot;We don&#039;t want to jump ahead of ourselves,&quot; study author Dr. Adit Ginde, an assistant professor of surgery in the division of emergency medicine at the University of Colorado Denver School of Medicine, told US News. &quot;But our study provides support that lower levels of vitamin D are associated with an increased risk for respiratory infections, such as the common cold and the flu. And people who have pre-existing respiratory disease \u2014 like asthma an emphysema \u2014 appear to be at an increased risk for this association.&quot; What&#039;s good about the story: It&#039;s one more piece in the puzzle showing that humans were intended to get much more vitamin D than we&#039;re getting. What could have been better about the story: US News missed the boat in reporting the relative strength of sunshine as a vitamin D source. &quot;Vitamin D can be found in such foods as canned tuna, cereal and fortified milk or juice, according to the American Dietetic Association (ADA),&quot; US News wrote. &quot;The body can also be triggered to naturally produce vitamin D after adequate exposure to sunlight.&quot; Can also be triggered? &quot;Sunshine is the only true source of vitamin D \u2014 it&#039;s ridiculous that it could be portrayed only as an also-ran source,&quot; Smart Tan Vice President Joseph Levy said. &quot;A suntan makes 10,000 - 20,0000 units of vitamin D \u2014 an 8-ounce glass of whole milk makes just 100 units, and salmon makes 250 units unless you catch it fresh from the stream. It&#039;s disappointing that US News and whoever they spoke to portrayed this incorrectly.&quot; To read the entire story click here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Tan News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartTan\" \/>\n<meta property=\"article:published_time\" content=\"2009-02-24T08:00:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/02\/2009-02-24-forget-the-apple-copy.thumbnail.jpg\" \/>\n<meta name=\"author\" content=\"smarttan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:site\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smarttan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/\"},\"author\":{\"name\":\"smarttan\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b\"},\"headline\":\"TODAY&#8217;S HEADLINE STORY: New study adds more evidence that &#8216;The Sunshine Vitamin&#8217; helps prevent the flu.\",\"datePublished\":\"2009-02-24T08:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/\"},\"wordCount\":387,\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/02\/2009-02-24-forget-the-apple-copy.thumbnail.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/\",\"url\":\"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/\",\"name\":\"TODAY'S HEADLINE STORY: New study adds more evidence that 'The Sunshine Vitamin' helps prevent the flu. - Smart Tan News\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/02\/2009-02-24-forget-the-apple-copy.thumbnail.jpg\",\"datePublished\":\"2009-02-24T08:00:37+00:00\",\"description\":\"Higher vitamin D levels are associated with lower risk of respiratory infections, according to the largest study ever conducted on this topic \u2014 adding to the weight of evidence connecting 'The Sunshine Vitamin' with prevention of flu and the common cold. \\\"Forget the apple. The largest study of its kind to date shows that vitamin D each and every day is what will keep the doctor away when it comes to the common cold or the flu,\\\" US News &amp; World Report published this week in a story on the study, which followed vitamin D levels and respiratory infection rates in 19,000 Americans. The study is published in Monday's Archives of Internal Medicine. \\\"We don't want to jump ahead of ourselves,\\\" study author Dr. Adit Ginde, an assistant professor of surgery in the division of emergency medicine at the University of Colorado Denver School of Medicine, told US News. \\\"But our study provides support that lower levels of vitamin D are associated with an increased risk for respiratory infections, such as the common cold and the flu. And people who have pre-existing respiratory disease \u2014 like asthma an emphysema \u2014 appear to be at an increased risk for this association.\\\" What's good about the story: It's one more piece in the puzzle showing that humans were intended to get much more vitamin D than we're getting. What could have been better about the story: US News missed the boat in reporting the relative strength of sunshine as a vitamin D source. \\\"Vitamin D can be found in such foods as canned tuna, cereal and fortified milk or juice, according to the American Dietetic Association (ADA),\\\" US News wrote. \\\"The body can also be triggered to naturally produce vitamin D after adequate exposure to sunlight.\\\" Can also be triggered? \\\"Sunshine is the only true source of vitamin D \u2014 it's ridiculous that it could be portrayed only as an also-ran source,\\\" Smart Tan Vice President Joseph Levy said. \\\"A suntan makes 10,000 - 20,0000 units of vitamin D \u2014 an 8-ounce glass of whole milk makes just 100 units, and salmon makes 250 units unless you catch it fresh from the stream. 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The largest study of its kind to date shows that vitamin D each and every day is what will keep the doctor away when it comes to the common cold or the flu,\" US News &amp; World Report published this week in a story on the study, which followed vitamin D levels and respiratory infection rates in 19,000 Americans. The study is published in Monday's Archives of Internal Medicine. \"We don't want to jump ahead of ourselves,\" study author Dr. Adit Ginde, an assistant professor of surgery in the division of emergency medicine at the University of Colorado Denver School of Medicine, told US News. \"But our study provides support that lower levels of vitamin D are associated with an increased risk for respiratory infections, such as the common cold and the flu. And people who have pre-existing respiratory disease \u2014 like asthma an emphysema \u2014 appear to be at an increased risk for this association.\" What's good about the story: It's one more piece in the puzzle showing that humans were intended to get much more vitamin D than we're getting. What could have been better about the story: US News missed the boat in reporting the relative strength of sunshine as a vitamin D source. \"Vitamin D can be found in such foods as canned tuna, cereal and fortified milk or juice, according to the American Dietetic Association (ADA),\" US News wrote. \"The body can also be triggered to naturally produce vitamin D after adequate exposure to sunlight.\" Can also be triggered? \"Sunshine is the only true source of vitamin D \u2014 it's ridiculous that it could be portrayed only as an also-ran source,\" Smart Tan Vice President Joseph Levy said. \"A suntan makes 10,000 - 20,0000 units of vitamin D \u2014 an 8-ounce glass of whole milk makes just 100 units, and salmon makes 250 units unless you catch it fresh from the stream. It's disappointing that US News and whoever they spoke to portrayed this incorrectly.\" To read the entire story click here.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/","og_locale":"en_US","og_type":"article","og_title":"TODAY'S HEADLINE STORY: New study adds more evidence that 'The Sunshine Vitamin' helps prevent the flu. - Smart Tan News","og_description":"Higher vitamin D levels are associated with lower risk of respiratory infections, according to the largest study ever conducted on this topic \u2014 adding to the weight of evidence connecting 'The Sunshine Vitamin' with prevention of flu and the common cold. \"Forget the apple. The largest study of its kind to date shows that vitamin D each and every day is what will keep the doctor away when it comes to the common cold or the flu,\" US News &amp; World Report published this week in a story on the study, which followed vitamin D levels and respiratory infection rates in 19,000 Americans. The study is published in Monday's Archives of Internal Medicine. \"We don't want to jump ahead of ourselves,\" study author Dr. Adit Ginde, an assistant professor of surgery in the division of emergency medicine at the University of Colorado Denver School of Medicine, told US News. \"But our study provides support that lower levels of vitamin D are associated with an increased risk for respiratory infections, such as the common cold and the flu. And people who have pre-existing respiratory disease \u2014 like asthma an emphysema \u2014 appear to be at an increased risk for this association.\" What's good about the story: It's one more piece in the puzzle showing that humans were intended to get much more vitamin D than we're getting. What could have been better about the story: US News missed the boat in reporting the relative strength of sunshine as a vitamin D source. \"Vitamin D can be found in such foods as canned tuna, cereal and fortified milk or juice, according to the American Dietetic Association (ADA),\" US News wrote. \"The body can also be triggered to naturally produce vitamin D after adequate exposure to sunlight.\" Can also be triggered? \"Sunshine is the only true source of vitamin D \u2014 it's ridiculous that it could be portrayed only as an also-ran source,\" Smart Tan Vice President Joseph Levy said. \"A suntan makes 10,000 - 20,0000 units of vitamin D \u2014 an 8-ounce glass of whole milk makes just 100 units, and salmon makes 250 units unless you catch it fresh from the stream. It's disappointing that US News and whoever they spoke to portrayed this incorrectly.\" To read the entire story click here.","og_url":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/","og_site_name":"Smart Tan News","article_publisher":"https:\/\/www.facebook.com\/SmartTan","article_published_time":"2009-02-24T08:00:37+00:00","og_image":[{"url":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/02\/2009-02-24-forget-the-apple-copy.thumbnail.jpg","type":"","width":"","height":""}],"author":"smarttan","twitter_card":"summary_large_image","twitter_creator":"@SmartTan","twitter_site":"@SmartTan","twitter_misc":{"Written by":"smarttan","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/#article","isPartOf":{"@id":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/"},"author":{"name":"smarttan","@id":"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b"},"headline":"TODAY&#8217;S HEADLINE STORY: New study adds more evidence that &#8216;The Sunshine Vitamin&#8217; helps prevent the flu.","datePublished":"2009-02-24T08:00:37+00:00","mainEntityOfPage":{"@id":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/"},"wordCount":387,"publisher":{"@id":"https:\/\/news.smarttan.com\/#organization"},"image":{"@id":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/#primaryimage"},"thumbnailUrl":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/02\/2009-02-24-forget-the-apple-copy.thumbnail.jpg","articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/","url":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/","name":"TODAY'S HEADLINE STORY: New study adds more evidence that 'The Sunshine Vitamin' helps prevent the flu. - Smart Tan News","isPartOf":{"@id":"https:\/\/news.smarttan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/#primaryimage"},"image":{"@id":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/#primaryimage"},"thumbnailUrl":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/02\/2009-02-24-forget-the-apple-copy.thumbnail.jpg","datePublished":"2009-02-24T08:00:37+00:00","description":"Higher vitamin D levels are associated with lower risk of respiratory infections, according to the largest study ever conducted on this topic \u2014 adding to the weight of evidence connecting 'The Sunshine Vitamin' with prevention of flu and the common cold. \"Forget the apple. The largest study of its kind to date shows that vitamin D each and every day is what will keep the doctor away when it comes to the common cold or the flu,\" US News &amp; World Report published this week in a story on the study, which followed vitamin D levels and respiratory infection rates in 19,000 Americans. The study is published in Monday's Archives of Internal Medicine. \"We don't want to jump ahead of ourselves,\" study author Dr. Adit Ginde, an assistant professor of surgery in the division of emergency medicine at the University of Colorado Denver School of Medicine, told US News. \"But our study provides support that lower levels of vitamin D are associated with an increased risk for respiratory infections, such as the common cold and the flu. And people who have pre-existing respiratory disease \u2014 like asthma an emphysema \u2014 appear to be at an increased risk for this association.\" What's good about the story: It's one more piece in the puzzle showing that humans were intended to get much more vitamin D than we're getting. What could have been better about the story: US News missed the boat in reporting the relative strength of sunshine as a vitamin D source. \"Vitamin D can be found in such foods as canned tuna, cereal and fortified milk or juice, according to the American Dietetic Association (ADA),\" US News wrote. \"The body can also be triggered to naturally produce vitamin D after adequate exposure to sunlight.\" Can also be triggered? \"Sunshine is the only true source of vitamin D \u2014 it's ridiculous that it could be portrayed only as an also-ran source,\" Smart Tan Vice President Joseph Levy said. \"A suntan makes 10,000 - 20,0000 units of vitamin D \u2014 an 8-ounce glass of whole milk makes just 100 units, and salmon makes 250 units unless you catch it fresh from the stream. It's disappointing that US News and whoever they spoke to portrayed this incorrectly.\" To read the entire story click here.","breadcrumb":{"@id":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/#primaryimage","url":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/02\/2009-02-24-forget-the-apple-copy.thumbnail.jpg","contentUrl":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/02\/2009-02-24-forget-the-apple-copy.thumbnail.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/news.smarttan.com\/index.php\/todays-headline-story-new-study-adds-more-evidence-that-the-sunshine-vitamin-helps-prevent-the-flu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news.smarttan.com\/"},{"@type":"ListItem","position":2,"name":"TODAY&#8217;S HEADLINE STORY: New study adds more evidence that &#8216;The Sunshine Vitamin&#8217; helps prevent the flu."}]},{"@type":"WebSite","@id":"https:\/\/news.smarttan.com\/#website","url":"https:\/\/news.smarttan.com\/","name":"Smart Tan News","description":"","publisher":{"@id":"https:\/\/news.smarttan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news.smarttan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/news.smarttan.com\/#organization","name":"Smart Tan","url":"https:\/\/news.smarttan.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.smarttan.com\/#\/schema\/logo\/image\/","url":"https:\/\/smarttan.com\/news\/wp-content\/uploads\/2022\/08\/Smart-Tan.png","contentUrl":"https:\/\/smarttan.com\/news\/wp-content\/uploads\/2022\/08\/Smart-Tan.png","width":500,"height":164,"caption":"Smart Tan"},"image":{"@id":"https:\/\/news.smarttan.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SmartTan","https:\/\/x.com\/SmartTan"]},{"@type":"Person","@id":"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b","name":"smarttan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g","caption":"smarttan"},"url":"https:\/\/news.smarttan.com\/index.php\/author\/smarttan\/"}]}},"_links":{"self":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/posts\/1728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/comments?post=1728"}],"version-history":[{"count":0,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/posts\/1728\/revisions"}],"wp:attachment":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/media?parent=1728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/categories?post=1728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/tags?post=1728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}