![\"2009-04-01-healthy-aging-tanningnews-copy.jpg\"](\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/03\/2009-04-01-healthy-aging-tanningnews-copy.thumbnail.jpg\")
<\/a>Terri Trespicio, senior editor of Body+Soul magazine told Today that vitamin D is a great defense against age-related illness and disease and that most of us \u2014 who wear sunscreen or spend too much time indoors \u2014 don’t make enough vitamin D.<\/p>\nMSNBC.com follows up on the story by adding, “Indeed, a large study in the Archives of Internal Medicine found that people with the lowest blood levels of D had a higher risk of dying from all causes during the median 7.7-year study period. Other recent research reports similar results. Additional studies indicate vitamin D may help protect against cardiovascular disease, high blood pressure, certain cancers, and some auto-immune disorders.”<\/p>\n
Disappointingly, the web site downplays the body’s true vitamin D source by saying, “Dietary sources of D include fish, eggs, and fortified milk; our bodies also make D in response to sunlight,” MSNBC reported.<\/p>\n
Sunlight is the natural and intended way to make vitamin D \u2014 a suntan gives you 100 times more vitamin D than an 8-ounce glass of whole milk.<\/p>\n","protected":false},"excerpt":{"rendered":"
Body+Soul Magazine’s Top 10 Tips for Healthy Aging \u2014 featured on NBC’s Today Show Tuesday \u2014 included getting more vitamin D, yet another national media story on the value of “the sunshine vitamin” this year.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1871","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"\n
Getting more vitamin D makes Today Show Top 10 Tips to Healthy Aging Recommendations - Smart Tan News<\/title>\n<meta name=\"description\" content=\"Body+Soul Magazine's Top 10 Tips for Healthy Aging \u2014 featured on NBC's Today Show Tuesday \u2014 included getting more vitamin D, yet another national media story on the value of "the sunshine vitamin" this year. Terri Trespicio, senior editor of Body+Soul magazine told Today that vitamin D is a great defense against age-related illness and disease and that most of us \u2014 who wear sunscreen or spend too much time indoors \u2014 don't make enough vitamin D. MSNBC.com follows up on the story by adding, "Indeed, a large study in the Archives of Internal Medicine found that people with the lowest blood levels of D had a higher risk of dying from all causes during the median 7.7-year study period. Other recent research reports similar results. Additional studies indicate vitamin D may help protect against cardiovascular disease, high blood pressure, certain cancers, and some auto-immune disorders." Disappointingly, the web site downplays the body's true vitamin D source by saying, "Dietary sources of D include fish, eggs, and fortified milk; our bodies also make D in response to sunlight," MSNBC reported. Sunlight is the natural and intended way to make vitamin D \u2014 a suntan gives you 100 times more vitamin D than an 8-ounce glass of whole milk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Getting more vitamin D makes Today Show Top 10 Tips to Healthy Aging Recommendations - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"Body+Soul Magazine's Top 10 Tips for Healthy Aging \u2014 featured on NBC's Today Show Tuesday \u2014 included getting more vitamin D, yet another national media story on the value of "the sunshine vitamin" this year. Terri Trespicio, senior editor of Body+Soul magazine told Today that vitamin D is a great defense against age-related illness and disease and that most of us \u2014 who wear sunscreen or spend too much time indoors \u2014 don't make enough vitamin D. MSNBC.com follows up on the story by adding, "Indeed, a large study in the Archives of Internal Medicine found that people with the lowest blood levels of D had a higher risk of dying from all causes during the median 7.7-year study period. Other recent research reports similar results. Additional studies indicate vitamin D may help protect against cardiovascular disease, high blood pressure, certain cancers, and some auto-immune disorders." Disappointingly, the web site downplays the body's true vitamin D source by saying, "Dietary sources of D include fish, eggs, and fortified milk; our bodies also make D in response to sunlight," MSNBC reported. Sunlight is the natural and intended way to make vitamin D \u2014 a suntan gives you 100 times more vitamin D than an 8-ounce glass of whole milk.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Tan News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartTan\" \/>\n<meta property=\"article:published_time\" content=\"2009-04-02T07:59:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/03\/2009-04-01-healthy-aging-tanningnews-copy.thumbnail.jpg\" \/>\n<meta name=\"author\" content=\"smarttan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:site\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smarttan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/\"},\"author\":{\"name\":\"smarttan\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b\"},\"headline\":\"Getting more vitamin D makes Today Show Top 10 Tips to Healthy Aging Recommendations\",\"datePublished\":\"2009-04-02T07:59:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/\"},\"wordCount\":217,\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/03\/2009-04-01-healthy-aging-tanningnews-copy.thumbnail.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/\",\"url\":\"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/\",\"name\":\"Getting more vitamin D makes Today Show Top 10 Tips to Healthy Aging Recommendations - Smart Tan News\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/03\/2009-04-01-healthy-aging-tanningnews-copy.thumbnail.jpg\",\"datePublished\":\"2009-04-02T07:59:01+00:00\",\"description\":\"Body+Soul Magazine's Top 10 Tips for Healthy Aging \u2014 featured on NBC's Today Show Tuesday \u2014 included getting more vitamin D, yet another national media story on the value of \\\"the sunshine vitamin\\\" this year. 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Terri Trespicio, senior editor of Body+Soul magazine told Today that vitamin D is a great defense against age-related illness and disease and that most of us \u2014 who wear sunscreen or spend too much time indoors \u2014 don't make enough vitamin D. MSNBC.com follows up on the story by adding, \"Indeed, a large study in the Archives of Internal Medicine found that people with the lowest blood levels of D had a higher risk of dying from all causes during the median 7.7-year study period. Other recent research reports similar results. Additional studies indicate vitamin D may help protect against cardiovascular disease, high blood pressure, certain cancers, and some auto-immune disorders.\" Disappointingly, the web site downplays the body's true vitamin D source by saying, \"Dietary sources of D include fish, eggs, and fortified milk; our bodies also make D in response to sunlight,\" MSNBC reported. Sunlight is the natural and intended way to make vitamin D \u2014 a suntan gives you 100 times more vitamin D than an 8-ounce glass of whole milk.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/","og_locale":"en_US","og_type":"article","og_title":"Getting more vitamin D makes Today Show Top 10 Tips to Healthy Aging Recommendations - Smart Tan News","og_description":"Body+Soul Magazine's Top 10 Tips for Healthy Aging \u2014 featured on NBC's Today Show Tuesday \u2014 included getting more vitamin D, yet another national media story on the value of \"the sunshine vitamin\" this year. Terri Trespicio, senior editor of Body+Soul magazine told Today that vitamin D is a great defense against age-related illness and disease and that most of us \u2014 who wear sunscreen or spend too much time indoors \u2014 don't make enough vitamin D. MSNBC.com follows up on the story by adding, \"Indeed, a large study in the Archives of Internal Medicine found that people with the lowest blood levels of D had a higher risk of dying from all causes during the median 7.7-year study period. Other recent research reports similar results. Additional studies indicate vitamin D may help protect against cardiovascular disease, high blood pressure, certain cancers, and some auto-immune disorders.\" Disappointingly, the web site downplays the body's true vitamin D source by saying, \"Dietary sources of D include fish, eggs, and fortified milk; our bodies also make D in response to sunlight,\" MSNBC reported. Sunlight is the natural and intended way to make vitamin D \u2014 a suntan gives you 100 times more vitamin D than an 8-ounce glass of whole milk.","og_url":"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/","og_site_name":"Smart Tan News","article_publisher":"https:\/\/www.facebook.com\/SmartTan","article_published_time":"2009-04-02T07:59:01+00:00","og_image":[{"url":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/03\/2009-04-01-healthy-aging-tanningnews-copy.thumbnail.jpg","type":"","width":"","height":""}],"author":"smarttan","twitter_card":"summary_large_image","twitter_creator":"@SmartTan","twitter_site":"@SmartTan","twitter_misc":{"Written by":"smarttan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/#article","isPartOf":{"@id":"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/"},"author":{"name":"smarttan","@id":"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b"},"headline":"Getting more vitamin D makes Today Show Top 10 Tips to Healthy Aging Recommendations","datePublished":"2009-04-02T07:59:01+00:00","mainEntityOfPage":{"@id":"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/"},"wordCount":217,"publisher":{"@id":"https:\/\/news.smarttan.com\/#organization"},"image":{"@id":"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/#primaryimage"},"thumbnailUrl":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/03\/2009-04-01-healthy-aging-tanningnews-copy.thumbnail.jpg","articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/","url":"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/","name":"Getting more vitamin D makes Today Show Top 10 Tips to Healthy Aging Recommendations - Smart Tan News","isPartOf":{"@id":"https:\/\/news.smarttan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/#primaryimage"},"image":{"@id":"https:\/\/news.smarttan.com\/index.php\/getting-more-vitamin-d-makes-today-show-top-10-tips-to-healthy-aging-recommendations\/#primaryimage"},"thumbnailUrl":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/03\/2009-04-01-healthy-aging-tanningnews-copy.thumbnail.jpg","datePublished":"2009-04-02T07:59:01+00:00","description":"Body+Soul Magazine's Top 10 Tips for Healthy Aging \u2014 featured on NBC's Today Show Tuesday \u2014 included getting more vitamin D, yet another national media story on the value of \"the sunshine vitamin\" this year. Terri Trespicio, senior editor of Body+Soul magazine told Today that vitamin D is a great defense against age-related illness and disease and that most of us \u2014 who wear sunscreen or spend too much time indoors \u2014 don't make enough vitamin D. MSNBC.com follows up on the story by adding, \"Indeed, a large study in the Archives of Internal Medicine found that people with the lowest blood levels of D had a higher risk of dying from all causes during the median 7.7-year study period. Other recent research reports similar results. Additional studies indicate vitamin D may help protect against cardiovascular disease, high blood pressure, certain cancers, and some auto-immune disorders.\" Disappointingly, the web site downplays the body's true vitamin D source by saying, \"Dietary sources of D include fish, eggs, and fortified milk; our bodies also make D in response to sunlight,\" MSNBC reported. 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<\/a>Terri Trespicio, senior editor of Body+Soul magazine told Today that vitamin D is a great defense against age-related illness and disease and that most of us \u2014 who wear sunscreen or spend too much time indoors \u2014 don’t make enough vitamin D.<\/p>\n