{"id":2092,"date":"2009-06-02T03:59:20","date_gmt":"2009-06-02T07:59:20","guid":{"rendered":"https:\/\/smarttan.com\/blog\/index.php\/its-called-the-sunshine-vitamin-for-a-good-reason\/"},"modified":"2009-06-02T03:59:20","modified_gmt":"2009-06-02T07:59:20","slug":"its-called-the-sunshine-vitamin-for-a-good-reason","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/its-called-the-sunshine-vitamin-for-a-good-reason\/","title":{"rendered":"It&#8217;s called &#8216;The Sunshine Vitamin&#8217; for a good reason"},"content":{"rendered":"<p>JUNE 1, 2009 &#8211; <strong><em>&#8220;The recommendations of the Food and Nutrition Board with respect to oral vitamin D input fall into a curious zone between irrelevance and inadequacy. For those persons with extensive solar exposure, the recommended inputs add little to their usual daily production, and for those with no exposure, the recommended doses are insufficient to ensure desired (vitamin D) concentration.&#8221;<\/em><\/strong><\/p>\n<p><!--more--><a href=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/05\/2009-06-01-quote-of-the-week-tanningnews-copy.jpg\" title=\"2009-06-01-quote-of-the-week-tanningnews-copy.jpg\"><img decoding=\"async\" src=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/05\/2009-06-01-quote-of-the-week-tanningnews-copy.thumbnail.jpg\" style=\"margin: 5px 0px 5px 10px\" alt=\"2009-06-01-quote-of-the-week-tanningnews-copy.jpg\" vspace=\"5\" align=\"right\" hspace=\"10\" \/><\/a>\u2014 Creighton University Professor Robert Heaney, one of the world&#8217;s leading vitamin D researchers; as quoted in the American Journal of Clinical Nutrion. Heaney believes the minimum daily vitamin D recommendation from all sources should be 2,000 international units (IU), which is 5-10 times the current recommendation for most adults and which is only attainable naturally with regular sun exposure. He is among a group of the world&#8217;s leading researchers who now recommend regular vitamin D blood testing to ensure that blood levels of vitamin D are maintained between 40-60 ng\/ml \u2014 levels that are consistent with outdoor workers who get regular sun exposure, but which the majority of North Americans are falling short of today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>JUNE 1, 2009 &#8211; &#8220;The recommendations of the Food and Nutrition Board with respect to oral vitamin D input fall into a curious zone between irrelevance and inadequacy. For those persons with extensive solar exposure, the recommended inputs add little to their usual daily production, and for those with no exposure, the recommended doses are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2092","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>It&#039;s called &#039;The Sunshine Vitamin&#039; for a good reason - Smart Tan News<\/title>\n<meta name=\"description\" content=\"JUNE 1, 2009 - &quot;The recommendations of the Food and Nutrition Board with respect to oral vitamin D input fall into a curious zone between irrelevance and inadequacy. For those persons with extensive solar exposure, the recommended inputs add little to their usual daily production, and for those with no exposure, the recommended doses are insufficient to ensure desired (vitamin D) concentration.&quot; \u2014 Creighton University Professor Robert Heaney, one of the world&#039;s leading vitamin D researchers; as quoted in the American Journal of Clinical Nutrion. Heaney believes the minimum daily vitamin D recommendation from all sources should be 2,000 international units (IU), which is 5-10 times the current recommendation for most adults and which is only attainable naturally with regular sun exposure. He is among a group of the world&#039;s leading researchers who now recommend regular vitamin D blood testing to ensure that blood levels of vitamin D are maintained between 40-60 ng\/ml \u2014 levels that are consistent with outdoor workers who get regular sun exposure, but which the majority of North Americans are falling short of today.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/its-called-the-sunshine-vitamin-for-a-good-reason\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It&#039;s called &#039;The Sunshine Vitamin&#039; for a good reason - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"JUNE 1, 2009 - &quot;The recommendations of the Food and Nutrition Board with respect to oral vitamin D input fall into a curious zone between irrelevance and inadequacy. For those persons with extensive solar exposure, the recommended inputs add little to their usual daily production, and for those with no exposure, the recommended doses are insufficient to ensure desired (vitamin D) concentration.&quot; \u2014 Creighton University Professor Robert Heaney, one of the world&#039;s leading vitamin D researchers; as quoted in the American Journal of Clinical Nutrion. Heaney believes the minimum daily vitamin D recommendation from all sources should be 2,000 international units (IU), which is 5-10 times the current recommendation for most adults and which is only attainable naturally with regular sun exposure. 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For those persons with extensive solar exposure, the recommended inputs add little to their usual daily production, and for those with no exposure, the recommended doses are insufficient to ensure desired (vitamin D) concentration.\\\" \u2014 Creighton University Professor Robert Heaney, one of the world's leading vitamin D researchers; as quoted in the American Journal of Clinical Nutrion. Heaney believes the minimum daily vitamin D recommendation from all sources should be 2,000 international units (IU), which is 5-10 times the current recommendation for most adults and which is only attainable naturally with regular sun exposure. 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