{"id":2280,"date":"2009-07-15T03:59:28","date_gmt":"2009-07-15T07:59:28","guid":{"rendered":"https:\/\/smarttan.com\/blog\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/"},"modified":"2009-07-15T03:59:28","modified_gmt":"2009-07-15T07:59:28","slug":"toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/","title":{"rendered":"Toronto Sun publishes a pro-sunlight story about vitamin D"},"content":{"rendered":"<p>JULY 14, 2009 \u2014 The Toronto Sun this week ran a major feature story on Vitamin D \u2014 a story that included the headline &#8220;why Canadians shouldn&#8217;t avoid the sun this summer.&#8221;<\/p>\n<p><!--more--><a href=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/07\/2009-07-14-praising-the-sun-tanningnews-copy.jpg\" title=\"2009-07-14-praising-the-sun-tanningnews-copy.jpg\"><img decoding=\"async\" src=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/07\/2009-07-14-praising-the-sun-tanningnews-copy.thumbnail.jpg\" style=\"margin: 5px 10px 5px 0px\" alt=\"2009-07-14-praising-the-sun-tanningnews-copy.jpg\" vspace=\"5\" align=\"left\" hspace=\"10\" \/><\/a>&#8220;Here comes the sun and you&#8217;d better NOT stay out of it!&#8221; the story said. &#8220;The sun, by far, provides us with the biggest dose of vitamin D, says Dr. Reinhold Vieth, a vitamin D booster and researcher in the Department of Pathology and Laboratory Medicine at Mount Sinai Hospital in Toronto.&#8221;<\/p>\n<p>Vieth urges people to sunbathe for at least 20 minutes \u2014 10 minutes a side \u2014 each week in the summer when the sun is high in the sky to make natural vitamin D levels. &#8220;My prescription for a white person is to lie on your tummy for 10 minutes and then flip over on your back for 10 minutes on a day when the sun is reasonably high in the sky. That&#8217;ll do it \u2014 you&#8217;ll make about 10,000 units, your week&#8217;s worth,&#8221; Vieth told The Sun.<\/p>\n<p>&#8220;Vieth is not advocating over-exposure to the sun \u2014 he wears sunscreen if he&#8217;s out at the beach \u2014 but he joins many experts in thinking that our fear of the sun may be contributing to vitamin D deficiency \u2014 itself a definite health hazard,&#8221; the story said.<\/p>\n<p>The story was syndicated through Sun Media to other news outlets in Canada as well.<\/p>\n<p>To read the story <a href=\"http:\/\/www.torontosun.com\/life\/healthandfitness\/2009\/07\/06\/10034416-sun.html\" target=\"_blank\">click here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>JULY 14, 2009 \u2014 The Toronto Sun this week ran a major feature story on Vitamin D \u2014 a story that included the headline &#8220;why Canadians shouldn&#8217;t avoid the sun this summer.&#8221;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2280","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Toronto Sun publishes a pro-sunlight story about vitamin D - Smart Tan News<\/title>\n<meta name=\"description\" content=\"JULY 14, 2009 \u2014 The Toronto Sun this week ran a major feature story on Vitamin D \u2014 a story that included the headline &quot;why Canadians shouldn&#039;t avoid the sun this summer.&quot; &quot;Here comes the sun and you&#039;d better NOT stay out of it!&quot; the story said. &quot;The sun, by far, provides us with the biggest dose of vitamin D, says Dr. Reinhold Vieth, a vitamin D booster and researcher in the Department of Pathology and Laboratory Medicine at Mount Sinai Hospital in Toronto.&quot; Vieth urges people to sunbathe for at least 20 minutes \u2014 10 minutes a side \u2014 each week in the summer when the sun is high in the sky to make natural vitamin D levels. &quot;My prescription for a white person is to lie on your tummy for 10 minutes and then flip over on your back for 10 minutes on a day when the sun is reasonably high in the sky. That&#039;ll do it \u2014 you&#039;ll make about 10,000 units, your week&#039;s worth,&quot; Vieth told The Sun. &quot;Vieth is not advocating over-exposure to the sun \u2014 he wears sunscreen if he&#039;s out at the beach \u2014 but he joins many experts in thinking that our fear of the sun may be contributing to vitamin D deficiency \u2014 itself a definite health hazard,&quot; the story said. The story was syndicated through Sun Media to other news outlets in Canada as well. To read the story click here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Toronto Sun publishes a pro-sunlight story about vitamin D - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"JULY 14, 2009 \u2014 The Toronto Sun this week ran a major feature story on Vitamin D \u2014 a story that included the headline &quot;why Canadians shouldn&#039;t avoid the sun this summer.&quot; &quot;Here comes the sun and you&#039;d better NOT stay out of it!&quot; the story said. &quot;The sun, by far, provides us with the biggest dose of vitamin D, says Dr. Reinhold Vieth, a vitamin D booster and researcher in the Department of Pathology and Laboratory Medicine at Mount Sinai Hospital in Toronto.&quot; Vieth urges people to sunbathe for at least 20 minutes \u2014 10 minutes a side \u2014 each week in the summer when the sun is high in the sky to make natural vitamin D levels. &quot;My prescription for a white person is to lie on your tummy for 10 minutes and then flip over on your back for 10 minutes on a day when the sun is reasonably high in the sky. That&#039;ll do it \u2014 you&#039;ll make about 10,000 units, your week&#039;s worth,&quot; Vieth told The Sun. &quot;Vieth is not advocating over-exposure to the sun \u2014 he wears sunscreen if he&#039;s out at the beach \u2014 but he joins many experts in thinking that our fear of the sun may be contributing to vitamin D deficiency \u2014 itself a definite health hazard,&quot; the story said. The story was syndicated through Sun Media to other news outlets in Canada as well. To read the story click here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.smarttan.com\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Tan News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartTan\" \/>\n<meta property=\"article:published_time\" content=\"2009-07-15T07:59:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/07\/2009-07-14-praising-the-sun-tanningnews-copy.thumbnail.jpg\" \/>\n<meta name=\"author\" content=\"smarttan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:site\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smarttan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/\"},\"author\":{\"name\":\"smarttan\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b\"},\"headline\":\"Toronto Sun publishes a pro-sunlight story about vitamin D\",\"datePublished\":\"2009-07-15T07:59:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/\"},\"wordCount\":235,\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/07\/2009-07-14-praising-the-sun-tanningnews-copy.thumbnail.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/\",\"url\":\"https:\/\/news.smarttan.com\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/\",\"name\":\"Toronto Sun publishes a pro-sunlight story about vitamin D - Smart Tan News\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/toronto-sun-publishes-a-pro-sunlight-story-about-vitamin-d\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/07\/2009-07-14-praising-the-sun-tanningnews-copy.thumbnail.jpg\",\"datePublished\":\"2009-07-15T07:59:28+00:00\",\"description\":\"JULY 14, 2009 \u2014 The Toronto Sun this week ran a major feature story on Vitamin D \u2014 a story that included the headline \\\"why Canadians shouldn't avoid the sun this summer.\\\" \\\"Here comes the sun and you'd better NOT stay out of it!\\\" the story said. \\\"The sun, by far, provides us with the biggest dose of vitamin D, says Dr. Reinhold Vieth, a vitamin D booster and researcher in the Department of Pathology and Laboratory Medicine at Mount Sinai Hospital in Toronto.\\\" Vieth urges people to sunbathe for at least 20 minutes \u2014 10 minutes a side \u2014 each week in the summer when the sun is high in the sky to make natural vitamin D levels. \\\"My prescription for a white person is to lie on your tummy for 10 minutes and then flip over on your back for 10 minutes on a day when the sun is reasonably high in the sky. That'll do it \u2014 you'll make about 10,000 units, your week's worth,\\\" Vieth told The Sun. \\\"Vieth is not advocating over-exposure to the sun \u2014 he wears sunscreen if he's out at the beach \u2014 but he joins many experts in thinking that our fear of the sun may be contributing to vitamin D deficiency \u2014 itself a definite health hazard,\\\" the story said. The story was syndicated through Sun Media to other news outlets in Canada as well. 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That'll do it \u2014 you'll make about 10,000 units, your week's worth,\" Vieth told The Sun. \"Vieth is not advocating over-exposure to the sun \u2014 he wears sunscreen if he's out at the beach \u2014 but he joins many experts in thinking that our fear of the sun may be contributing to vitamin D deficiency \u2014 itself a definite health hazard,\" the story said. The story was syndicated through Sun Media to other news outlets in Canada as well. 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That'll do it \u2014 you'll make about 10,000 units, your week's worth,\" Vieth told The Sun. \"Vieth is not advocating over-exposure to the sun \u2014 he wears sunscreen if he's out at the beach \u2014 but he joins many experts in thinking that our fear of the sun may be contributing to vitamin D deficiency \u2014 itself a definite health hazard,\" the story said. The story was syndicated through Sun Media to other news outlets in Canada as well. 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That'll do it \u2014 you'll make about 10,000 units, your week's worth,\" Vieth told The Sun. \"Vieth is not advocating over-exposure to the sun \u2014 he wears sunscreen if he's out at the beach \u2014 but he joins many experts in thinking that our fear of the sun may be contributing to vitamin D deficiency \u2014 itself a definite health hazard,\" the story said. The story was syndicated through Sun Media to other news outlets in Canada as well. 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