{"id":2473,"date":"2009-09-04T03:59:59","date_gmt":"2009-09-04T07:59:59","guid":{"rendered":"https:\/\/smarttan.com\/blog\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/"},"modified":"2011-10-31T16:23:49","modified_gmt":"2011-10-31T16:23:49","slug":"harvard-doctor-in-the-dark-about-uv-realities","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/","title":{"rendered":"Harvard doctor in the dark about UV realities"},"content":{"rendered":"<p>SEPT. 3, 2009 \u2014 The editor in chief of the Harvard Women&#8217;s Health Watch published false information about indoor tanning in the popular newsletter&#8217;s Sept. 2 edition.<\/p>\n<p><!--more--><a href=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/09\/2009-09-10-quote-of-the-weak-tanningnews-copy.jpg\" title=\"2009-09-10-quote-of-the-weak-tanningnews-copy.jpg\"><img decoding=\"async\" src=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/09\/2009-09-10-quote-of-the-weak-tanningnews-copy.thumbnail.jpg\" style=\"margin: 5px 10px 5px 0px\" alt=\"2009-09-10-quote-of-the-weak-tanningnews-copy.jpg\" vspace=\"5\" align=\"left\" hspace=\"10\" \/><\/a>&#8220;The tanning industry makes misleading claims for the healthfulness of indoor tanning,&#8221; Dr. Celeste Robb-Nicholson wrote in her column. &#8220;One claim is that it helps build a base that protects against sunburn. It does, but only slightly \u2014 the equivalent of a sunscreen rated SPF 4 or less.&#8221;<\/p>\n<p>It is well-documented that a suntan multiples the efficacy of sunscreen in preventing sunburn \u2014 which is the point that dermatologists either don&#8217;t understand or refuse to recognize.<\/p>\n<p>Robb-Nicholson also slammed indoor tanning as a source of vitamin D, herself making the unsubstantiated and inaccurate claim that food and supplements are an adequate source of The Sunshine Vitamin.<\/p>\n<p>&#8220;Another claim is that tanning is a good way to stimulate the skin&#8217;s production of vitamin D, a hormone that&#8217;s essential to bone health and has been linked to a reduced risk for several cancers. But you can get all the vitamin D you need in a daily vitamin D supplement, which offers all the benefits without any of the risks to your skin,&#8221; she wrote.<\/p>\n<p>There is no data to suggest that anyone can raise their vitamin D levels to 40-60 ng\/ml with natural sources of vitamin D without regular sun exposure unless they are consuming an otherwise unhealthy amount of fatty fish in their diet.<\/p>\n<p>To read the column <a href=\"https:\/\/www.health.harvard.edu\/newsletters\/Harvard_Womens_Health_Watch\/2009\/September\/is-a-tanning-bed-safer-than-sunlight?utm_source=womens&amp;utm_medium=pressrelease&amp;utm_campaign=womens0909\" target=\"_blank\">click here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SEPT. 3, 2009 \u2014 The editor in chief of the Harvard Women&#8217;s Health Watch published false information about indoor tanning in the popular newsletter&#8217;s Sept. 2 edition.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2473","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Harvard doctor in the dark about UV realities - Smart Tan News<\/title>\n<meta name=\"description\" content=\"SEPT. 3, 2009 \u2014 The editor in chief of the Harvard Women&#039;s Health Watch published false information about indoor tanning in the popular newsletter&#039;s Sept. 2 edition. &quot;The tanning industry makes misleading claims for the healthfulness of indoor tanning,&quot; Dr. Celeste Robb-Nicholson wrote in her column. &quot;One claim is that it helps build a base that protects against sunburn. It does, but only slightly \u2014 the equivalent of a sunscreen rated SPF 4 or less.&quot; It is well-documented that a suntan multiples the efficacy of sunscreen in preventing sunburn \u2014 which is the point that dermatologists either don&#039;t understand or refuse to recognize. Robb-Nicholson also slammed indoor tanning as a source of vitamin D, herself making the unsubstantiated and inaccurate claim that food and supplements are an adequate source of The Sunshine Vitamin. &quot;Another claim is that tanning is a good way to stimulate the skin&#039;s production of vitamin D, a hormone that&#039;s essential to bone health and has been linked to a reduced risk for several cancers. But you can get all the vitamin D you need in a daily vitamin D supplement, which offers all the benefits without any of the risks to your skin,&quot; she wrote. There is no data to suggest that anyone can raise their vitamin D levels to 40-60 ng\/ml with natural sources of vitamin D without regular sun exposure unless they are consuming an otherwise unhealthy amount of fatty fish in their diet. To read the column click here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Harvard doctor in the dark about UV realities - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"SEPT. 3, 2009 \u2014 The editor in chief of the Harvard Women&#039;s Health Watch published false information about indoor tanning in the popular newsletter&#039;s Sept. 2 edition. &quot;The tanning industry makes misleading claims for the healthfulness of indoor tanning,&quot; Dr. Celeste Robb-Nicholson wrote in her column. &quot;One claim is that it helps build a base that protects against sunburn. It does, but only slightly \u2014 the equivalent of a sunscreen rated SPF 4 or less.&quot; It is well-documented that a suntan multiples the efficacy of sunscreen in preventing sunburn \u2014 which is the point that dermatologists either don&#039;t understand or refuse to recognize. Robb-Nicholson also slammed indoor tanning as a source of vitamin D, herself making the unsubstantiated and inaccurate claim that food and supplements are an adequate source of The Sunshine Vitamin. &quot;Another claim is that tanning is a good way to stimulate the skin&#039;s production of vitamin D, a hormone that&#039;s essential to bone health and has been linked to a reduced risk for several cancers. But you can get all the vitamin D you need in a daily vitamin D supplement, which offers all the benefits without any of the risks to your skin,&quot; she wrote. There is no data to suggest that anyone can raise their vitamin D levels to 40-60 ng\/ml with natural sources of vitamin D without regular sun exposure unless they are consuming an otherwise unhealthy amount of fatty fish in their diet. To read the column click here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.smarttan.com\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Tan News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartTan\" \/>\n<meta property=\"article:published_time\" content=\"2009-09-04T07:59:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-10-31T16:23:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/09\/2009-09-10-quote-of-the-weak-tanningnews-copy.thumbnail.jpg\" \/>\n<meta name=\"author\" content=\"smarttan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:site\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smarttan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/\"},\"author\":{\"name\":\"smarttan\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b\"},\"headline\":\"Harvard doctor in the dark about UV realities\",\"datePublished\":\"2009-09-04T07:59:59+00:00\",\"dateModified\":\"2011-10-31T16:23:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/\"},\"wordCount\":248,\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/09\/2009-09-10-quote-of-the-weak-tanningnews-copy.thumbnail.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/\",\"url\":\"https:\/\/news.smarttan.com\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/\",\"name\":\"Harvard doctor in the dark about UV realities - Smart Tan News\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/harvard-doctor-in-the-dark-about-uv-realities\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/09\/2009-09-10-quote-of-the-weak-tanningnews-copy.thumbnail.jpg\",\"datePublished\":\"2009-09-04T07:59:59+00:00\",\"dateModified\":\"2011-10-31T16:23:49+00:00\",\"description\":\"SEPT. 3, 2009 \u2014 The editor in chief of the Harvard Women's Health Watch published false information about indoor tanning in the popular newsletter's Sept. 2 edition. \\\"The tanning industry makes misleading claims for the healthfulness of indoor tanning,\\\" Dr. Celeste Robb-Nicholson wrote in her column. \\\"One claim is that it helps build a base that protects against sunburn. It does, but only slightly \u2014 the equivalent of a sunscreen rated SPF 4 or less.\\\" It is well-documented that a suntan multiples the efficacy of sunscreen in preventing sunburn \u2014 which is the point that dermatologists either don't understand or refuse to recognize. Robb-Nicholson also slammed indoor tanning as a source of vitamin D, herself making the unsubstantiated and inaccurate claim that food and supplements are an adequate source of The Sunshine Vitamin. \\\"Another claim is that tanning is a good way to stimulate the skin's production of vitamin D, a hormone that's essential to bone health and has been linked to a reduced risk for several cancers. But you can get all the vitamin D you need in a daily vitamin D supplement, which offers all the benefits without any of the risks to your skin,\\\" she wrote. There is no data to suggest that anyone can raise their vitamin D levels to 40-60 ng\/ml with natural sources of vitamin D without regular sun exposure unless they are consuming an otherwise unhealthy amount of fatty fish in their diet. 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It does, but only slightly \u2014 the equivalent of a sunscreen rated SPF 4 or less.\" It is well-documented that a suntan multiples the efficacy of sunscreen in preventing sunburn \u2014 which is the point that dermatologists either don't understand or refuse to recognize. Robb-Nicholson also slammed indoor tanning as a source of vitamin D, herself making the unsubstantiated and inaccurate claim that food and supplements are an adequate source of The Sunshine Vitamin. \"Another claim is that tanning is a good way to stimulate the skin's production of vitamin D, a hormone that's essential to bone health and has been linked to a reduced risk for several cancers. But you can get all the vitamin D you need in a daily vitamin D supplement, which offers all the benefits without any of the risks to your skin,\" she wrote. 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It does, but only slightly \u2014 the equivalent of a sunscreen rated SPF 4 or less.\" It is well-documented that a suntan multiples the efficacy of sunscreen in preventing sunburn \u2014 which is the point that dermatologists either don't understand or refuse to recognize. Robb-Nicholson also slammed indoor tanning as a source of vitamin D, herself making the unsubstantiated and inaccurate claim that food and supplements are an adequate source of The Sunshine Vitamin. \"Another claim is that tanning is a good way to stimulate the skin's production of vitamin D, a hormone that's essential to bone health and has been linked to a reduced risk for several cancers. But you can get all the vitamin D you need in a daily vitamin D supplement, which offers all the benefits without any of the risks to your skin,\" she wrote. 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It does, but only slightly \u2014 the equivalent of a sunscreen rated SPF 4 or less.\" It is well-documented that a suntan multiples the efficacy of sunscreen in preventing sunburn \u2014 which is the point that dermatologists either don't understand or refuse to recognize. Robb-Nicholson also slammed indoor tanning as a source of vitamin D, herself making the unsubstantiated and inaccurate claim that food and supplements are an adequate source of The Sunshine Vitamin. \"Another claim is that tanning is a good way to stimulate the skin's production of vitamin D, a hormone that's essential to bone health and has been linked to a reduced risk for several cancers. But you can get all the vitamin D you need in a daily vitamin D supplement, which offers all the benefits without any of the risks to your skin,\" she wrote. 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