{"id":2483,"date":"2009-09-10T04:00:17","date_gmt":"2009-09-10T08:00:17","guid":{"rendered":"https:\/\/smarttan.com\/blog\/index.php\/headline-story-uv-exposure-is-the-best-way-to-get-vitamin-d\/"},"modified":"2009-09-10T04:00:17","modified_gmt":"2009-09-10T08:00:17","slug":"headline-story-uv-exposure-is-the-best-way-to-get-vitamin-d","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/headline-story-uv-exposure-is-the-best-way-to-get-vitamin-d\/","title":{"rendered":"HEADLINE STORY: UV exposure is the Best Way To Get Vitamin D"},"content":{"rendered":"<p><em><strong>&#8220;If you use suntan parlors once a week or if you live in Florida and sunbathe once a week, year-round, do nothing. However, if you have little UVB exposure, my advice is as follows: healthy children under the age of 2 years should take 1,000 IU per day\u2014over the age of 2, 2,000 IU per day. Well adults and adolescents should take 5,000 IU per day.&#8221;<\/strong><\/em> \u2014 Dr. John Cannell, MD, founder of the independent non-profit Vitamin D Foundation.<\/p>\n<p><!--more--><a href=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/09\/2009-09-10-quote-of-the-week-copy.jpg\" title=\"2009-09-10-quote-of-the-week-copy.jpg\"><img decoding=\"async\" src=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2009\/09\/2009-09-10-quote-of-the-week-copy.thumbnail.jpg\" style=\"margin: 5px 10px 5px 0px\" alt=\"2009-09-10-quote-of-the-week-copy.jpg\" vspace=\"5\" align=\"left\" hspace=\"10\" \/><\/a>Cannell will be a guest speaker at Smart Tan Downtown \u2014 Smart Tan&#8217;s 14th Annual Convention in Downtown Nashville Oct. 10-11. Cannell will discuss how the &#8220;sun scare&#8221; message may be killing our children, sentencing them to vitamin D deficiency related disorders. He is one of a growing number of scientists who realize that all vitamin D ultimately comes from UV light, and that no natural source of vitamin D can replace what nature intended: for us all to get some sun.<\/p>\n<p>To hear more in person about Cannell&#8217;s work and how the UV\/vitamin D message is changing, click here for Smart Tan Downtown registration information. www.smarttan.com\/conference  or call 800-652-3269 or 866-795-3755 in Canada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;If you use suntan parlors once a week or if you live in Florida and sunbathe once a week, year-round, do nothing. However, if you have little UVB exposure, my advice is as follows: healthy children under the age of 2 years should take 1,000 IU per day\u2014over the age of 2, 2,000 IU per [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2483","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HEADLINE STORY: UV exposure is the Best Way To Get Vitamin D - Smart Tan News<\/title>\n<meta name=\"description\" content=\"&quot;If you use suntan parlors once a week or if you live in Florida and sunbathe once a week, year-round, do nothing. However, if you have little UVB exposure, my advice is as follows: healthy children under the age of 2 years should take 1,000 IU per day\u2014over the age of 2, 2,000 IU per day. Well adults and adolescents should take 5,000 IU per day.&quot; \u2014 Dr. John Cannell, MD, founder of the independent non-profit Vitamin D Foundation. Cannell will be a guest speaker at Smart Tan Downtown \u2014 Smart Tan&#039;s 14th Annual Convention in Downtown Nashville Oct. 10-11. Cannell will discuss how the &quot;sun scare&quot; message may be killing our children, sentencing them to vitamin D deficiency related disorders. He is one of a growing number of scientists who realize that all vitamin D ultimately comes from UV light, and that no natural source of vitamin D can replace what nature intended: for us all to get some sun. To hear more in person about Cannell&#039;s work and how the UV\/vitamin D message is changing, click here for Smart Tan Downtown registration information. www.smarttan.com\/conference or call 800-652-3269 or 866-795-3755 in Canada.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/headline-story-uv-exposure-is-the-best-way-to-get-vitamin-d\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HEADLINE STORY: UV exposure is the Best Way To Get Vitamin D - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"&quot;If you use suntan parlors once a week or if you live in Florida and sunbathe once a week, year-round, do nothing. However, if you have little UVB exposure, my advice is as follows: healthy children under the age of 2 years should take 1,000 IU per day\u2014over the age of 2, 2,000 IU per day. Well adults and adolescents should take 5,000 IU per day.&quot; \u2014 Dr. John Cannell, MD, founder of the independent non-profit Vitamin D Foundation. Cannell will be a guest speaker at Smart Tan Downtown \u2014 Smart Tan&#039;s 14th Annual Convention in Downtown Nashville Oct. 10-11. Cannell will discuss how the &quot;sun scare&quot; message may be killing our children, sentencing them to vitamin D deficiency related disorders. He is one of a growing number of scientists who realize that all vitamin D ultimately comes from UV light, and that no natural source of vitamin D can replace what nature intended: for us all to get some sun. 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