{"id":25473,"date":"2023-08-09T10:26:57","date_gmt":"2023-08-09T14:26:57","guid":{"rendered":"https:\/\/smarttan.com\/news\/?p=25473"},"modified":"2023-08-09T10:26:57","modified_gmt":"2023-08-09T14:26:57","slug":"humans-need-sunshine-not-supplements","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/","title":{"rendered":"Humans Need Sunshine, Not Supplements: Experts"},"content":{"rendered":"

A new study echoes findings of previous research, indicating that taking vitamin D supplements does not provide some of the purported health benefits, but a report on the research from The Times <\/em>clarifies the resounding point:\u00a0sunlight, not supplements, is the answer.<\/p>\n

\u201cPeople with high measures of vitamin D in their blood are indeed healthier. But it\u2019s not vitamin D that brings benefit for things such as heart health,\u201d Dr. Richard Weller, honorary consultant dermatologist at the University of Edinburgh, told The Times<\/em>. \u201cInstead, vitamin D is a marker for sunlight exposure. It\u2019s sunlight that\u2019s vital.\u201d<\/p>\n

For years, Weller has been a pioneer in the study of sunlight-induced nitric oxide. His 2014 study showed that sun exposure triggers the release of Nitric Oxide. \u201cThis dilates blood vessels and lowers our blood pressure,\u201d he says. \u201cMy work shows that natural sunlight seems to prevent hypertension and cardiovascular disease, the biggest killer in the world.\u201d<\/p>\n

The Times<\/em> article also reports additional evidence that backs Weller’s findings: “Cardiovascular disease is known to vary according to season and latitude, with higher levels in winter and in countries further from the equator, where sunlight levels fall.”<\/p>\n

\u201cPre-pandemic, when the NHS used to have a winter bed crisis (rather than today\u2019s year-round bed crisis) much of the problem was caused by the fact that there were some 23 per cent more cases of heart attack and heart disease in winter,” Weller says. “Lack of sun seems a significant cause. In fact all the evidence shows that the more sunlight people have the longer they live.\u201d<\/p>\n

The article also reports on a separate study that identifies yet another benefit that can’t be derived from supplements.<\/p>\n

“Dr Gerard Ahern, an associate professor of pharmacology at Georgetown University, Washington, has discovered that blue light from sun rays accelerates the activity of infection-killing white blood cells called T cells. This enables them to catch and kill infectious invaders faster.”<\/p>\n

Click here to read the article from The Times<\/em><\/a>.<\/p>\n

 <\/p>\n

 <\/p>\n

SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can’t say in your tanning salon business.<\/em><\/span><\/p>\n

\u00a9 2022 International Smart Tan Network. All rights reserved.<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

A new study echoes findings of previous research, indicating that taking vitamin D supplements does not provide some of the purported health benefits, but a report on the research from The Times clarifies the resounding point:\u00a0sunlight, not supplements, is the answer. \u201cPeople with high measures of vitamin D in their blood are indeed healthier. But […]<\/p>\n","protected":false},"author":2,"featured_media":24545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\nHumans Need Sunshine, Not Supplements: Experts - Smart Tan News<\/title>\n<meta name=\"description\" content=\"A new study echoes findings of previous research, indicating that taking vitamin D supplements does not provide some of the purported health benefits, but a report on the research from The Times clarifies the resounding point:\u00a0sunlight, not supplements, is the answer. \u201cPeople with high measures of vitamin D in their blood are indeed healthier. But it\u2019s not vitamin D that brings benefit for things such as heart health,\u201d Dr. Richard Weller, honorary consultant dermatologist at the University of Edinburgh, told The Times. \u201cInstead, vitamin D is a marker for sunlight exposure. It\u2019s sunlight that\u2019s vital.\u201d For years, Weller has been a pioneer in the study of sunlight-induced nitric oxide. His 2014 study showed that sun exposure triggers the release of Nitric Oxide. \u201cThis dilates blood vessels and lowers our blood pressure,\u201d he says. \u201cMy work shows that natural sunlight seems to prevent hypertension and cardiovascular disease, the biggest killer in the world.\u201d The Times article also reports additional evidence that backs Weller's findings: "Cardiovascular disease is known to vary according to season and latitude, with higher levels in winter and in countries further from the equator, where sunlight levels fall." \u201cPre-pandemic, when the NHS used to have a winter bed crisis (rather than today\u2019s year-round bed crisis) much of the problem was caused by the fact that there were some 23 per cent more cases of heart attack and heart disease in winter," Weller says. "Lack of sun seems a significant cause. In fact all the evidence shows that the more sunlight people have the longer they live.\u201d The article also reports on a separate study that identifies yet another benefit that can't be derived from supplements. "Dr Gerard Ahern, an associate professor of pharmacology at Georgetown University, Washington, has discovered that blue light from sun rays accelerates the activity of infection-killing white blood cells called T cells. This enables them to catch and kill infectious invaders faster." Click here to read the article from The Times.     SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can't say in your tanning salon business. \u00a9 2022 International Smart Tan Network. All rights reserved.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Humans Need Sunshine, Not Supplements: Experts - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"A new study echoes findings of previous research, indicating that taking vitamin D supplements does not provide some of the purported health benefits, but a report on the research from The Times clarifies the resounding point:\u00a0sunlight, not supplements, is the answer. \u201cPeople with high measures of vitamin D in their blood are indeed healthier. But it\u2019s not vitamin D that brings benefit for things such as heart health,\u201d Dr. Richard Weller, honorary consultant dermatologist at the University of Edinburgh, told The Times. \u201cInstead, vitamin D is a marker for sunlight exposure. It\u2019s sunlight that\u2019s vital.\u201d For years, Weller has been a pioneer in the study of sunlight-induced nitric oxide. His 2014 study showed that sun exposure triggers the release of Nitric Oxide. \u201cThis dilates blood vessels and lowers our blood pressure,\u201d he says. \u201cMy work shows that natural sunlight seems to prevent hypertension and cardiovascular disease, the biggest killer in the world.\u201d The Times article also reports additional evidence that backs Weller's findings: "Cardiovascular disease is known to vary according to season and latitude, with higher levels in winter and in countries further from the equator, where sunlight levels fall." \u201cPre-pandemic, when the NHS used to have a winter bed crisis (rather than today\u2019s year-round bed crisis) much of the problem was caused by the fact that there were some 23 per cent more cases of heart attack and heart disease in winter," Weller says. "Lack of sun seems a significant cause. In fact all the evidence shows that the more sunlight people have the longer they live.\u201d The article also reports on a separate study that identifies yet another benefit that can't be derived from supplements. "Dr Gerard Ahern, an associate professor of pharmacology at Georgetown University, Washington, has discovered that blue light from sun rays accelerates the activity of infection-killing white blood cells called T cells. This enables them to catch and kill infectious invaders faster." Click here to read the article from The Times.     SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can't say in your tanning salon business. \u00a9 2022 International Smart Tan Network. All rights reserved.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Tan News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartTan\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-09T14:26:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/news.smarttan.com\/wp-content\/uploads\/2022\/08\/Sunshine-8-11-22.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1360\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"smarttannews\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:site\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smarttannews\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/\"},\"author\":{\"name\":\"smarttannews\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/722dc7049af55e0ed743d67ce9ed4819\"},\"headline\":\"Humans Need Sunshine, Not Supplements: Experts\",\"datePublished\":\"2023-08-09T14:26:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/\"},\"wordCount\":435,\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/news.smarttan.com\/wp-content\/uploads\/2022\/08\/Sunshine-8-11-22.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/\",\"url\":\"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/\",\"name\":\"Humans Need Sunshine, Not Supplements: Experts - Smart Tan News\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/news.smarttan.com\/wp-content\/uploads\/2022\/08\/Sunshine-8-11-22.jpg\",\"datePublished\":\"2023-08-09T14:26:57+00:00\",\"description\":\"A new study echoes findings of previous research, indicating that taking vitamin D supplements does not provide some of the purported health benefits, but a report on the research from The Times clarifies the resounding point:\u00a0sunlight, not supplements, is the answer. \u201cPeople with high measures of vitamin D in their blood are indeed healthier. But it\u2019s not vitamin D that brings benefit for things such as heart health,\u201d Dr. Richard Weller, honorary consultant dermatologist at the University of Edinburgh, told The Times. \u201cInstead, vitamin D is a marker for sunlight exposure. It\u2019s sunlight that\u2019s vital.\u201d For years, Weller has been a pioneer in the study of sunlight-induced nitric oxide. His 2014 study showed that sun exposure triggers the release of Nitric Oxide. \u201cThis dilates blood vessels and lowers our blood pressure,\u201d he says. \u201cMy work shows that natural sunlight seems to prevent hypertension and cardiovascular disease, the biggest killer in the world.\u201d The Times article also reports additional evidence that backs Weller's findings: \\\"Cardiovascular disease is known to vary according to season and latitude, with higher levels in winter and in countries further from the equator, where sunlight levels fall.\\\" \u201cPre-pandemic, when the NHS used to have a winter bed crisis (rather than today\u2019s year-round bed crisis) much of the problem was caused by the fact that there were some 23 per cent more cases of heart attack and heart disease in winter,\\\" Weller says. \\\"Lack of sun seems a significant cause. In fact all the evidence shows that the more sunlight people have the longer they live.\u201d The article also reports on a separate study that identifies yet another benefit that can't be derived from supplements. \\\"Dr Gerard Ahern, an associate professor of pharmacology at Georgetown University, Washington, has discovered that blue light from sun rays accelerates the activity of infection-killing white blood cells called T cells. This enables them to catch and kill infectious invaders faster.\\\" Click here to read the article from The Times.     SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can't say in your tanning salon business. \u00a9 2022 International Smart Tan Network. 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But it\u2019s not vitamin D that brings benefit for things such as heart health,\u201d Dr. Richard Weller, honorary consultant dermatologist at the University of Edinburgh, told The Times. \u201cInstead, vitamin D is a marker for sunlight exposure. It\u2019s sunlight that\u2019s vital.\u201d For years, Weller has been a pioneer in the study of sunlight-induced nitric oxide. His 2014 study showed that sun exposure triggers the release of Nitric Oxide. \u201cThis dilates blood vessels and lowers our blood pressure,\u201d he says. \u201cMy work shows that natural sunlight seems to prevent hypertension and cardiovascular disease, the biggest killer in the world.\u201d The Times article also reports additional evidence that backs Weller's findings: \"Cardiovascular disease is known to vary according to season and latitude, with higher levels in winter and in countries further from the equator, where sunlight levels fall.\" \u201cPre-pandemic, when the NHS used to have a winter bed crisis (rather than today\u2019s year-round bed crisis) much of the problem was caused by the fact that there were some 23 per cent more cases of heart attack and heart disease in winter,\" Weller says. \"Lack of sun seems a significant cause. In fact all the evidence shows that the more sunlight people have the longer they live.\u201d The article also reports on a separate study that identifies yet another benefit that can't be derived from supplements. \"Dr Gerard Ahern, an associate professor of pharmacology at Georgetown University, Washington, has discovered that blue light from sun rays accelerates the activity of infection-killing white blood cells called T cells. This enables them to catch and kill infectious invaders faster.\" Click here to read the article from The Times.     SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can't say in your tanning salon business. \u00a9 2022 International Smart Tan Network. All rights reserved.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/","og_locale":"en_US","og_type":"article","og_title":"Humans Need Sunshine, Not Supplements: Experts - Smart Tan News","og_description":"A new study echoes findings of previous research, indicating that taking vitamin D supplements does not provide some of the purported health benefits, but a report on the research from The Times clarifies the resounding point:\u00a0sunlight, not supplements, is the answer. \u201cPeople with high measures of vitamin D in their blood are indeed healthier. But it\u2019s not vitamin D that brings benefit for things such as heart health,\u201d Dr. Richard Weller, honorary consultant dermatologist at the University of Edinburgh, told The Times. \u201cInstead, vitamin D is a marker for sunlight exposure. It\u2019s sunlight that\u2019s vital.\u201d For years, Weller has been a pioneer in the study of sunlight-induced nitric oxide. His 2014 study showed that sun exposure triggers the release of Nitric Oxide. \u201cThis dilates blood vessels and lowers our blood pressure,\u201d he says. \u201cMy work shows that natural sunlight seems to prevent hypertension and cardiovascular disease, the biggest killer in the world.\u201d The Times article also reports additional evidence that backs Weller's findings: \"Cardiovascular disease is known to vary according to season and latitude, with higher levels in winter and in countries further from the equator, where sunlight levels fall.\" \u201cPre-pandemic, when the NHS used to have a winter bed crisis (rather than today\u2019s year-round bed crisis) much of the problem was caused by the fact that there were some 23 per cent more cases of heart attack and heart disease in winter,\" Weller says. \"Lack of sun seems a significant cause. In fact all the evidence shows that the more sunlight people have the longer they live.\u201d The article also reports on a separate study that identifies yet another benefit that can't be derived from supplements. \"Dr Gerard Ahern, an associate professor of pharmacology at Georgetown University, Washington, has discovered that blue light from sun rays accelerates the activity of infection-killing white blood cells called T cells. This enables them to catch and kill infectious invaders faster.\" Click here to read the article from The Times.     SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can't say in your tanning salon business. \u00a9 2022 International Smart Tan Network. All rights reserved.","og_url":"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/","og_site_name":"Smart Tan News","article_publisher":"https:\/\/www.facebook.com\/SmartTan","article_published_time":"2023-08-09T14:26:57+00:00","og_image":[{"width":1360,"height":1000,"url":"https:\/\/news.smarttan.com\/wp-content\/uploads\/2022\/08\/Sunshine-8-11-22.jpg","type":"image\/jpeg"}],"author":"smarttannews","twitter_card":"summary_large_image","twitter_creator":"@SmartTan","twitter_site":"@SmartTan","twitter_misc":{"Written by":"smarttannews","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/#article","isPartOf":{"@id":"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/"},"author":{"name":"smarttannews","@id":"https:\/\/news.smarttan.com\/#\/schema\/person\/722dc7049af55e0ed743d67ce9ed4819"},"headline":"Humans Need Sunshine, Not Supplements: Experts","datePublished":"2023-08-09T14:26:57+00:00","mainEntityOfPage":{"@id":"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/"},"wordCount":435,"publisher":{"@id":"https:\/\/news.smarttan.com\/#organization"},"image":{"@id":"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/#primaryimage"},"thumbnailUrl":"https:\/\/news.smarttan.com\/wp-content\/uploads\/2022\/08\/Sunshine-8-11-22.jpg","articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/","url":"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/","name":"Humans Need Sunshine, Not Supplements: Experts - Smart Tan News","isPartOf":{"@id":"https:\/\/news.smarttan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/#primaryimage"},"image":{"@id":"https:\/\/news.smarttan.com\/index.php\/humans-need-sunshine-not-supplements\/#primaryimage"},"thumbnailUrl":"https:\/\/news.smarttan.com\/wp-content\/uploads\/2022\/08\/Sunshine-8-11-22.jpg","datePublished":"2023-08-09T14:26:57+00:00","description":"A new study echoes findings of previous research, indicating that taking vitamin D supplements does not provide some of the purported health benefits, but a report on the research from The Times clarifies the resounding point:\u00a0sunlight, not supplements, is the answer. \u201cPeople with high measures of vitamin D in their blood are indeed healthier. But it\u2019s not vitamin D that brings benefit for things such as heart health,\u201d Dr. Richard Weller, honorary consultant dermatologist at the University of Edinburgh, told The Times. \u201cInstead, vitamin D is a marker for sunlight exposure. It\u2019s sunlight that\u2019s vital.\u201d For years, Weller has been a pioneer in the study of sunlight-induced nitric oxide. His 2014 study showed that sun exposure triggers the release of Nitric Oxide. \u201cThis dilates blood vessels and lowers our blood pressure,\u201d he says. \u201cMy work shows that natural sunlight seems to prevent hypertension and cardiovascular disease, the biggest killer in the world.\u201d The Times article also reports additional evidence that backs Weller's findings: \"Cardiovascular disease is known to vary according to season and latitude, with higher levels in winter and in countries further from the equator, where sunlight levels fall.\" \u201cPre-pandemic, when the NHS used to have a winter bed crisis (rather than today\u2019s year-round bed crisis) much of the problem was caused by the fact that there were some 23 per cent more cases of heart attack and heart disease in winter,\" Weller says. \"Lack of sun seems a significant cause. In fact all the evidence shows that the more sunlight people have the longer they live.\u201d The article also reports on a separate study that identifies yet another benefit that can't be derived from supplements. \"Dr Gerard Ahern, an associate professor of pharmacology at Georgetown University, Washington, has discovered that blue light from sun rays accelerates the activity of infection-killing white blood cells called T cells. This enables them to catch and kill infectious invaders faster.\" Click here to read the article from The Times.     SmartTan.com news articles regularly report medical and scientific information to keep you abreast of current events related to UV light. This information is not intended to be used by any party to make unwarranted health claims to promote sunbed usage. Indoor tanning businesses are obligated to communicate a fair and balanced message to all clients about your products and services including the potential risks associated with indoor tanning. Contact your Smart Tan representative to find out more about what you can and can't say in your tanning salon business. \u00a9 2022 International Smart Tan Network. 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