{"id":3621,"date":"2010-04-07T04:00:00","date_gmt":"2010-04-07T08:00:00","guid":{"rendered":"https:\/\/smarttan.com\/blog\/index.php\/%e2%80%98the-vitamin-d-solution%e2%80%99-hits-stores\/"},"modified":"2010-04-07T04:00:00","modified_gmt":"2010-04-07T08:00:00","slug":"the-vitamin-d-solution-hits-stores","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/the-vitamin-d-solution-hits-stores\/","title":{"rendered":"\u2018The Vitamin D Solution\u2019 Hits Stores"},"content":{"rendered":"<p><em><strong><a href=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/04\/2010-04-06-The-Vitamin-D-Solution-Michael-F-Holick-MD-PhD-copy.jpg\"><img decoding=\"async\" class=\"alignright size-full wp-image-3622\" style=\"margin: 5px 10px;\" title=\"2010-04-06 The Vitamin D Solution - Michael F Holick MD PhD copy\" src=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/04\/2010-04-06-The-Vitamin-D-Solution-Michael-F-Holick-MD-PhD-copy.jpg\" alt=\"2010-04-06 The Vitamin D Solution - Michael F Holick MD PhD copy\" width=\"285\" height=\"150\" \/><\/a>&#8220;Here&#8217;s something else to consider: Vitamin D made in the skin lasts at least twice as long in the blood as vitamin D ingested from the diet. When you are exposed to sunlight, you make not only vitamin D but also at least five and up to ten additional photoproducts that you would never get from dietary sources or from a supplement. So the obvious question is, why would Mother Nature be making all of these vitamin D photoproducts if they weren&#8217;t having a biologic effect?<\/strong><strong>\u201d<\/strong><\/em> \u2014 Dr. Michael Holick, Boston University Vitamin D pioneer who advocates regular UV exposure as the natural and intended way to make vitamin D. Holick\u2019s new book, \u201cThe Vitamin D Solution\u201d hit book stores this month.<\/p>\n<p>Holick makes it clear that his job is not to advocate tanning, but lays out the facts that humans need more UV than they have been getting, and that the benefits of regular UV exposure outweigh the risks if you take proper measure to avoid sunburn.<\/p>\n<p>The Vitamin D Solution is available at book dealers nationwide.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Here&#8217;s something else to consider: Vitamin D made in the skin lasts at least twice as long in the blood as vitamin D ingested from the diet. When you are exposed to sunlight, you make not only vitamin D but also at least five and up to ten additional photoproducts that you would never get [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3621","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u2018The Vitamin D Solution\u2019 Hits Stores - Smart Tan News<\/title>\n<meta name=\"description\" content=\"&quot;Here&#039;s something else to consider: Vitamin D made in the skin lasts at least twice as long in the blood as vitamin D ingested from the diet. When you are exposed to sunlight, you make not only vitamin D but also at least five and up to ten additional photoproducts that you would never get from dietary sources or from a supplement. So the obvious question is, why would Mother Nature be making all of these vitamin D photoproducts if they weren&#039;t having a biologic effect?\u201d \u2014 Dr. Michael Holick, Boston University Vitamin D pioneer who advocates regular UV exposure as the natural and intended way to make vitamin D. Holick\u2019s new book, \u201cThe Vitamin D Solution\u201d hit book stores this month. Holick makes it clear that his job is not to advocate tanning, but lays out the facts that humans need more UV than they have been getting, and that the benefits of regular UV exposure outweigh the risks if you take proper measure to avoid sunburn. The Vitamin D Solution is available at book dealers nationwide.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/the-vitamin-d-solution-hits-stores\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2018The Vitamin D Solution\u2019 Hits Stores - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"&quot;Here&#039;s something else to consider: Vitamin D made in the skin lasts at least twice as long in the blood as vitamin D ingested from the diet. When you are exposed to sunlight, you make not only vitamin D but also at least five and up to ten additional photoproducts that you would never get from dietary sources or from a supplement. So the obvious question is, why would Mother Nature be making all of these vitamin D photoproducts if they weren&#039;t having a biologic effect?\u201d \u2014 Dr. Michael Holick, Boston University Vitamin D pioneer who advocates regular UV exposure as the natural and intended way to make vitamin D. Holick\u2019s new book, \u201cThe Vitamin D Solution\u201d hit book stores this month. Holick makes it clear that his job is not to advocate tanning, but lays out the facts that humans need more UV than they have been getting, and that the benefits of regular UV exposure outweigh the risks if you take proper measure to avoid sunburn. The Vitamin D Solution is available at book dealers nationwide.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.smarttan.com\/index.php\/the-vitamin-d-solution-hits-stores\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Tan News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartTan\" \/>\n<meta property=\"article:published_time\" content=\"2010-04-07T08:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/04\/2010-04-06-The-Vitamin-D-Solution-Michael-F-Holick-MD-PhD-copy.jpg\" \/>\n<meta name=\"author\" content=\"smarttan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:site\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smarttan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/the-vitamin-d-solution-hits-stores\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/the-vitamin-d-solution-hits-stores\/\"},\"author\":{\"name\":\"smarttan\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b\"},\"headline\":\"\u2018The Vitamin D Solution\u2019 Hits Stores\",\"datePublished\":\"2010-04-07T08:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/the-vitamin-d-solution-hits-stores\/\"},\"wordCount\":184,\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/the-vitamin-d-solution-hits-stores\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/04\/2010-04-06-The-Vitamin-D-Solution-Michael-F-Holick-MD-PhD-copy.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/the-vitamin-d-solution-hits-stores\/\",\"url\":\"https:\/\/news.smarttan.com\/index.php\/the-vitamin-d-solution-hits-stores\/\",\"name\":\"\u2018The Vitamin D Solution\u2019 Hits Stores - Smart Tan News\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/the-vitamin-d-solution-hits-stores\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/the-vitamin-d-solution-hits-stores\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/04\/2010-04-06-The-Vitamin-D-Solution-Michael-F-Holick-MD-PhD-copy.jpg\",\"datePublished\":\"2010-04-07T08:00:00+00:00\",\"description\":\"\\\"Here's something else to consider: Vitamin D made in the skin lasts at least twice as long in the blood as vitamin D ingested from the diet. 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