{"id":4802,"date":"2010-11-03T11:33:31","date_gmt":"2010-11-03T15:33:31","guid":{"rendered":"https:\/\/smarttan.com\/blog\/?p=4802"},"modified":"2010-11-03T11:33:31","modified_gmt":"2010-11-03T15:33:31","slug":"get-sun-to-fight-s-a-d-report","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/","title":{"rendered":"Get Sun to Fight S.A.D: Report"},"content":{"rendered":"<p><a href=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg\"><img decoding=\"async\" class=\"alignright size-full wp-image-4813\" title=\"Sad girl in coat\" src=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg\" alt=\"Sad girl in coat\" width=\"280\" height=\"147\" \/><\/a><\/p>\n<p>A health advocate in Alabama penned an article this week encouraging people to get more sunshine to treat \u201cwinter blues\u201d &#8211; a condition formally known as Seasonal Affective Disorder (SAD). Sherry Mullenix, a nurse who co-owns a pharmacy in Alabama, penned an article in The North Jefferson News recommending light therapy as a treatment for SAD.<\/p>\n<p>\u201cBecause increased sunlight improves symptoms, light therapy is often a main treatment for many people with seasonal affective disorder,\u201d Mullenix wrote in the story. \u201cLight therapy mimics outdoor light and causes a biochemical change in your brain that lifts your mood, relieving symptoms of seasonal affective disorder\u2026 Let there be light. Make your home sunnier and brighter. Open blinds, add skylights and trim tree branches that block sunlight.\u201d<\/p>\n<p>The term S.A.D. Was first coined by Dr. Norman Rosenthal, a National Institutes for Health researcher who has referred patients to indoor tanning facilities for light therapy. Millions of indoor tanning clients come to tanning facilities to informally treat \u201cwinter blues\u201d in light-deprived winter months. In fact, indoor tanning equipment was first used in Europe for this purpose \u2014 the cosmetic indoor tan was a side-effect of the light therapy.<\/p>\n<p><a href=\"http:\/\/www.njeffersonnews.com\/features\/x1507928818\/Ever-get-SAD-as-seasons-change\" target=\"_blank\">Click to read full article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A health advocate in Alabama penned an article this week encouraging people to get more sunshine to treat \u201cwinter blues\u201d &#8211; a condition formally known as Seasonal Affective Disorder (SAD). Sherry Mullenix, a nurse who co-owns a pharmacy in Alabama, penned an article in The North Jefferson News recommending light therapy as a treatment for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4802","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get Sun to Fight S.A.D: Report - Smart Tan News<\/title>\n<meta name=\"description\" content=\"A health advocate in Alabama penned an article this week encouraging people to get more sunshine to treat \u201cwinter blues\u201d - a condition formally known as Seasonal Affective Disorder (SAD). Sherry Mullenix, a nurse who co-owns a pharmacy in Alabama, penned an article in The North Jefferson News recommending light therapy as a treatment for SAD. \u201cBecause increased sunlight improves symptoms, light therapy is often a main treatment for many people with seasonal affective disorder,\u201d Mullenix wrote in the story. \u201cLight therapy mimics outdoor light and causes a biochemical change in your brain that lifts your mood, relieving symptoms of seasonal affective disorder\u2026 Let there be light. Make your home sunnier and brighter. Open blinds, add skylights and trim tree branches that block sunlight.\u201d The term S.A.D. Was first coined by Dr. Norman Rosenthal, a National Institutes for Health researcher who has referred patients to indoor tanning facilities for light therapy. Millions of indoor tanning clients come to tanning facilities to informally treat \u201cwinter blues\u201d in light-deprived winter months. In fact, indoor tanning equipment was first used in Europe for this purpose \u2014 the cosmetic indoor tan was a side-effect of the light therapy. Click to read full article\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Sun to Fight S.A.D: Report - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"A health advocate in Alabama penned an article this week encouraging people to get more sunshine to treat \u201cwinter blues\u201d - a condition formally known as Seasonal Affective Disorder (SAD). Sherry Mullenix, a nurse who co-owns a pharmacy in Alabama, penned an article in The North Jefferson News recommending light therapy as a treatment for SAD. \u201cBecause increased sunlight improves symptoms, light therapy is often a main treatment for many people with seasonal affective disorder,\u201d Mullenix wrote in the story. \u201cLight therapy mimics outdoor light and causes a biochemical change in your brain that lifts your mood, relieving symptoms of seasonal affective disorder\u2026 Let there be light. Make your home sunnier and brighter. Open blinds, add skylights and trim tree branches that block sunlight.\u201d The term S.A.D. Was first coined by Dr. Norman Rosenthal, a National Institutes for Health researcher who has referred patients to indoor tanning facilities for light therapy. Millions of indoor tanning clients come to tanning facilities to informally treat \u201cwinter blues\u201d in light-deprived winter months. In fact, indoor tanning equipment was first used in Europe for this purpose \u2014 the cosmetic indoor tan was a side-effect of the light therapy. Click to read full article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Tan News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartTan\" \/>\n<meta property=\"article:published_time\" content=\"2010-11-03T15:33:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg\" \/>\n<meta name=\"author\" content=\"smarttan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:site\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smarttan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/\"},\"author\":{\"name\":\"smarttan\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b\"},\"headline\":\"Get Sun to Fight S.A.D: Report\",\"datePublished\":\"2010-11-03T15:33:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/\"},\"wordCount\":208,\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/\",\"url\":\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/\",\"name\":\"Get Sun to Fight S.A.D: Report - Smart Tan News\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg\",\"datePublished\":\"2010-11-03T15:33:31+00:00\",\"description\":\"A health advocate in Alabama penned an article this week encouraging people to get more sunshine to treat \u201cwinter blues\u201d - a condition formally known as Seasonal Affective Disorder (SAD). Sherry Mullenix, a nurse who co-owns a pharmacy in Alabama, penned an article in The North Jefferson News recommending light therapy as a treatment for SAD. \u201cBecause increased sunlight improves symptoms, light therapy is often a main treatment for many people with seasonal affective disorder,\u201d Mullenix wrote in the story. \u201cLight therapy mimics outdoor light and causes a biochemical change in your brain that lifts your mood, relieving symptoms of seasonal affective disorder\u2026 Let there be light. Make your home sunnier and brighter. Open blinds, add skylights and trim tree branches that block sunlight.\u201d The term S.A.D. Was first coined by Dr. Norman Rosenthal, a National Institutes for Health researcher who has referred patients to indoor tanning facilities for light therapy. Millions of indoor tanning clients come to tanning facilities to informally treat \u201cwinter blues\u201d in light-deprived winter months. In fact, indoor tanning equipment was first used in Europe for this purpose \u2014 the cosmetic indoor tan was a side-effect of the light therapy. Click to read full article\",\"breadcrumb\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#primaryimage\",\"url\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg\",\"contentUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/news.smarttan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Get Sun to Fight S.A.D: Report\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/news.smarttan.com\/#website\",\"url\":\"https:\/\/news.smarttan.com\/\",\"name\":\"Smart Tan News\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/news.smarttan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/news.smarttan.com\/#organization\",\"name\":\"Smart Tan\",\"url\":\"https:\/\/news.smarttan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/smarttan.com\/news\/wp-content\/uploads\/2022\/08\/Smart-Tan.png\",\"contentUrl\":\"https:\/\/smarttan.com\/news\/wp-content\/uploads\/2022\/08\/Smart-Tan.png\",\"width\":500,\"height\":164,\"caption\":\"Smart Tan\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SmartTan\",\"https:\/\/x.com\/SmartTan\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b\",\"name\":\"smarttan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g\",\"caption\":\"smarttan\"},\"url\":\"https:\/\/news.smarttan.com\/index.php\/author\/smarttan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Get Sun to Fight S.A.D: Report - Smart Tan News","description":"A health advocate in Alabama penned an article this week encouraging people to get more sunshine to treat \u201cwinter blues\u201d - a condition formally known as Seasonal Affective Disorder (SAD). Sherry Mullenix, a nurse who co-owns a pharmacy in Alabama, penned an article in The North Jefferson News recommending light therapy as a treatment for SAD. \u201cBecause increased sunlight improves symptoms, light therapy is often a main treatment for many people with seasonal affective disorder,\u201d Mullenix wrote in the story. \u201cLight therapy mimics outdoor light and causes a biochemical change in your brain that lifts your mood, relieving symptoms of seasonal affective disorder\u2026 Let there be light. Make your home sunnier and brighter. Open blinds, add skylights and trim tree branches that block sunlight.\u201d The term S.A.D. Was first coined by Dr. Norman Rosenthal, a National Institutes for Health researcher who has referred patients to indoor tanning facilities for light therapy. Millions of indoor tanning clients come to tanning facilities to informally treat \u201cwinter blues\u201d in light-deprived winter months. In fact, indoor tanning equipment was first used in Europe for this purpose \u2014 the cosmetic indoor tan was a side-effect of the light therapy. Click to read full article","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/","og_locale":"en_US","og_type":"article","og_title":"Get Sun to Fight S.A.D: Report - Smart Tan News","og_description":"A health advocate in Alabama penned an article this week encouraging people to get more sunshine to treat \u201cwinter blues\u201d - a condition formally known as Seasonal Affective Disorder (SAD). Sherry Mullenix, a nurse who co-owns a pharmacy in Alabama, penned an article in The North Jefferson News recommending light therapy as a treatment for SAD. \u201cBecause increased sunlight improves symptoms, light therapy is often a main treatment for many people with seasonal affective disorder,\u201d Mullenix wrote in the story. \u201cLight therapy mimics outdoor light and causes a biochemical change in your brain that lifts your mood, relieving symptoms of seasonal affective disorder\u2026 Let there be light. Make your home sunnier and brighter. Open blinds, add skylights and trim tree branches that block sunlight.\u201d The term S.A.D. Was first coined by Dr. Norman Rosenthal, a National Institutes for Health researcher who has referred patients to indoor tanning facilities for light therapy. Millions of indoor tanning clients come to tanning facilities to informally treat \u201cwinter blues\u201d in light-deprived winter months. In fact, indoor tanning equipment was first used in Europe for this purpose \u2014 the cosmetic indoor tan was a side-effect of the light therapy. Click to read full article","og_url":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/","og_site_name":"Smart Tan News","article_publisher":"https:\/\/www.facebook.com\/SmartTan","article_published_time":"2010-11-03T15:33:31+00:00","og_image":[{"url":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg","type":"","width":"","height":""}],"author":"smarttan","twitter_card":"summary_large_image","twitter_creator":"@SmartTan","twitter_site":"@SmartTan","twitter_misc":{"Written by":"smarttan","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#article","isPartOf":{"@id":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/"},"author":{"name":"smarttan","@id":"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b"},"headline":"Get Sun to Fight S.A.D: Report","datePublished":"2010-11-03T15:33:31+00:00","mainEntityOfPage":{"@id":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/"},"wordCount":208,"publisher":{"@id":"https:\/\/news.smarttan.com\/#organization"},"image":{"@id":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#primaryimage"},"thumbnailUrl":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg","articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/","url":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/","name":"Get Sun to Fight S.A.D: Report - Smart Tan News","isPartOf":{"@id":"https:\/\/news.smarttan.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#primaryimage"},"image":{"@id":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#primaryimage"},"thumbnailUrl":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg","datePublished":"2010-11-03T15:33:31+00:00","description":"A health advocate in Alabama penned an article this week encouraging people to get more sunshine to treat \u201cwinter blues\u201d - a condition formally known as Seasonal Affective Disorder (SAD). Sherry Mullenix, a nurse who co-owns a pharmacy in Alabama, penned an article in The North Jefferson News recommending light therapy as a treatment for SAD. \u201cBecause increased sunlight improves symptoms, light therapy is often a main treatment for many people with seasonal affective disorder,\u201d Mullenix wrote in the story. \u201cLight therapy mimics outdoor light and causes a biochemical change in your brain that lifts your mood, relieving symptoms of seasonal affective disorder\u2026 Let there be light. Make your home sunnier and brighter. Open blinds, add skylights and trim tree branches that block sunlight.\u201d The term S.A.D. Was first coined by Dr. Norman Rosenthal, a National Institutes for Health researcher who has referred patients to indoor tanning facilities for light therapy. Millions of indoor tanning clients come to tanning facilities to informally treat \u201cwinter blues\u201d in light-deprived winter months. In fact, indoor tanning equipment was first used in Europe for this purpose \u2014 the cosmetic indoor tan was a side-effect of the light therapy. Click to read full article","breadcrumb":{"@id":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#primaryimage","url":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg","contentUrl":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2010\/11\/Sad-girl-in-coat5.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/news.smarttan.com\/index.php\/get-sun-to-fight-s-a-d-report\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news.smarttan.com\/"},{"@type":"ListItem","position":2,"name":"Get Sun to Fight S.A.D: Report"}]},{"@type":"WebSite","@id":"https:\/\/news.smarttan.com\/#website","url":"https:\/\/news.smarttan.com\/","name":"Smart Tan News","description":"","publisher":{"@id":"https:\/\/news.smarttan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news.smarttan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/news.smarttan.com\/#organization","name":"Smart Tan","url":"https:\/\/news.smarttan.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.smarttan.com\/#\/schema\/logo\/image\/","url":"https:\/\/smarttan.com\/news\/wp-content\/uploads\/2022\/08\/Smart-Tan.png","contentUrl":"https:\/\/smarttan.com\/news\/wp-content\/uploads\/2022\/08\/Smart-Tan.png","width":500,"height":164,"caption":"Smart Tan"},"image":{"@id":"https:\/\/news.smarttan.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SmartTan","https:\/\/x.com\/SmartTan"]},{"@type":"Person","@id":"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b","name":"smarttan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g","caption":"smarttan"},"url":"https:\/\/news.smarttan.com\/index.php\/author\/smarttan\/"}]}},"_links":{"self":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/posts\/4802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/comments?post=4802"}],"version-history":[{"count":0,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/posts\/4802\/revisions"}],"wp:attachment":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/media?parent=4802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/categories?post=4802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/tags?post=4802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}