www.VitaminDcouncil.org<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"“The problem is that vitamin D is not really a vitamin, it’s a hormone. If your thyroid hormone level was low, you’d gain 20, 30, or more pounds in weight, your blood pressure would skyrocket, you’d lose your hair, become constipated, develop blood clots, be terribly fatigued. In other words, you’d suffer profound changes. Likewise, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5524","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"\n
Vitamin D: Hormone, Not Vitamin - Smart Tan News<\/title>\n<meta name=\"description\" content=\""The problem is that vitamin D is not really a vitamin, it's a hormone. If your thyroid hormone level was low, you'd gain 20, 30, or more pounds in weight, your blood pressure would skyrocket, you'd lose your hair, become constipated, develop blood clots, be terribly fatigued. In other words, you'd suffer profound changes. Likewise, if thyroid hormone levels are corrected by giving you thyroid hormone, you'd experience profound correction of these phenomena. That's what I'm seeing with vitamin D: restoration of this hormone to normal blood levels (25-OH-vitamin D3 50 ng\/mL) yields profound changes in the body.\u201d \u2014 Dr. William Davis, cardiologist. Vitamin D scientists continue to point to normal blood levels \u2014 those naturally consistent only with making vitamin D in the skin with adequate sun exposure. That\u2019s the point missed by those who advocate pills and dietary vitamin D supplementation: The only way to naturally raise your vitamin D levels to what Dr. Davis and the vitamin D research community consider \u2018normal\u2019 levels is to get regular sun exposure. For more on vitamin D visit the independent Vitamin D Council at www.VitaminDcouncil.org.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin D: Hormone, Not Vitamin - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\""The problem is that vitamin D is not really a vitamin, it's a hormone. If your thyroid hormone level was low, you'd gain 20, 30, or more pounds in weight, your blood pressure would skyrocket, you'd lose your hair, become constipated, develop blood clots, be terribly fatigued. In other words, you'd suffer profound changes. Likewise, if thyroid hormone levels are corrected by giving you thyroid hormone, you'd experience profound correction of these phenomena. That's what I'm seeing with vitamin D: restoration of this hormone to normal blood levels (25-OH-vitamin D3 50 ng\/mL) yields profound changes in the body.\u201d \u2014 Dr. William Davis, cardiologist. Vitamin D scientists continue to point to normal blood levels \u2014 those naturally consistent only with making vitamin D in the skin with adequate sun exposure. That\u2019s the point missed by those who advocate pills and dietary vitamin D supplementation: The only way to naturally raise your vitamin D levels to what Dr. Davis and the vitamin D research community consider \u2018normal\u2019 levels is to get regular sun exposure. For more on vitamin D visit the independent Vitamin D Council at www.VitaminDcouncil.org.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Tan News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartTan\" \/>\n<meta property=\"article:published_time\" content=\"2011-02-09T08:00:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/2011-02-09-Doctor-in-the-sun-copy.jpg\" \/>\n<meta name=\"author\" content=\"smarttan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:site\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smarttan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/\"},\"author\":{\"name\":\"smarttan\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b\"},\"headline\":\"Vitamin D: Hormone, Not Vitamin\",\"datePublished\":\"2011-02-09T08:00:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/\"},\"wordCount\":189,\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/2011-02-09-Doctor-in-the-sun-copy.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/\",\"url\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/\",\"name\":\"Vitamin D: Hormone, Not Vitamin - Smart Tan News\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/2011-02-09-Doctor-in-the-sun-copy.jpg\",\"datePublished\":\"2011-02-09T08:00:34+00:00\",\"description\":\"\\\"The problem is that vitamin D is not really a vitamin, it's a hormone. If your thyroid hormone level was low, you'd gain 20, 30, or more pounds in weight, your blood pressure would skyrocket, you'd lose your hair, become constipated, develop blood clots, be terribly fatigued. In other words, you'd suffer profound changes. Likewise, if thyroid hormone levels are corrected by giving you thyroid hormone, you'd experience profound correction of these phenomena. That's what I'm seeing with vitamin D: restoration of this hormone to normal blood levels (25-OH-vitamin D3 50 ng\/mL) yields profound changes in the body.\u201d \u2014 Dr. William Davis, cardiologist. Vitamin D scientists continue to point to normal blood levels \u2014 those naturally consistent only with making vitamin D in the skin with adequate sun exposure. That\u2019s the point missed by those who advocate pills and dietary vitamin D supplementation: The only way to naturally raise your vitamin D levels to what Dr. Davis and the vitamin D research community consider \u2018normal\u2019 levels is to get regular sun exposure. For more on vitamin D visit the independent Vitamin D Council at www.VitaminDcouncil.org.\",\"breadcrumb\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/#primaryimage\",\"url\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/2011-02-09-Doctor-in-the-sun-copy.jpg\",\"contentUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/2011-02-09-Doctor-in-the-sun-copy.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/news.smarttan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vitamin D: Hormone, Not Vitamin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/news.smarttan.com\/#website\",\"url\":\"https:\/\/news.smarttan.com\/\",\"name\":\"Smart Tan News\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/news.smarttan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/news.smarttan.com\/#organization\",\"name\":\"Smart Tan\",\"url\":\"https:\/\/news.smarttan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/smarttan.com\/news\/wp-content\/uploads\/2022\/08\/Smart-Tan.png\",\"contentUrl\":\"https:\/\/smarttan.com\/news\/wp-content\/uploads\/2022\/08\/Smart-Tan.png\",\"width\":500,\"height\":164,\"caption\":\"Smart Tan\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SmartTan\",\"https:\/\/x.com\/SmartTan\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b\",\"name\":\"smarttan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g\",\"caption\":\"smarttan\"},\"url\":\"https:\/\/news.smarttan.com\/index.php\/author\/smarttan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vitamin D: Hormone, Not Vitamin - Smart Tan News","description":"\"The problem is that vitamin D is not really a vitamin, it's a hormone. If your thyroid hormone level was low, you'd gain 20, 30, or more pounds in weight, your blood pressure would skyrocket, you'd lose your hair, become constipated, develop blood clots, be terribly fatigued. In other words, you'd suffer profound changes. Likewise, if thyroid hormone levels are corrected by giving you thyroid hormone, you'd experience profound correction of these phenomena. That's what I'm seeing with vitamin D: restoration of this hormone to normal blood levels (25-OH-vitamin D3 50 ng\/mL) yields profound changes in the body.\u201d \u2014 Dr. William Davis, cardiologist. Vitamin D scientists continue to point to normal blood levels \u2014 those naturally consistent only with making vitamin D in the skin with adequate sun exposure. That\u2019s the point missed by those who advocate pills and dietary vitamin D supplementation: The only way to naturally raise your vitamin D levels to what Dr. Davis and the vitamin D research community consider \u2018normal\u2019 levels is to get regular sun exposure. For more on vitamin D visit the independent Vitamin D Council at www.VitaminDcouncil.org.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/","og_locale":"en_US","og_type":"article","og_title":"Vitamin D: Hormone, Not Vitamin - Smart Tan News","og_description":"\"The problem is that vitamin D is not really a vitamin, it's a hormone. If your thyroid hormone level was low, you'd gain 20, 30, or more pounds in weight, your blood pressure would skyrocket, you'd lose your hair, become constipated, develop blood clots, be terribly fatigued. In other words, you'd suffer profound changes. Likewise, if thyroid hormone levels are corrected by giving you thyroid hormone, you'd experience profound correction of these phenomena. That's what I'm seeing with vitamin D: restoration of this hormone to normal blood levels (25-OH-vitamin D3 50 ng\/mL) yields profound changes in the body.\u201d \u2014 Dr. William Davis, cardiologist. Vitamin D scientists continue to point to normal blood levels \u2014 those naturally consistent only with making vitamin D in the skin with adequate sun exposure. That\u2019s the point missed by those who advocate pills and dietary vitamin D supplementation: The only way to naturally raise your vitamin D levels to what Dr. Davis and the vitamin D research community consider \u2018normal\u2019 levels is to get regular sun exposure. 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If your thyroid hormone level was low, you'd gain 20, 30, or more pounds in weight, your blood pressure would skyrocket, you'd lose your hair, become constipated, develop blood clots, be terribly fatigued. In other words, you'd suffer profound changes. Likewise, if thyroid hormone levels are corrected by giving you thyroid hormone, you'd experience profound correction of these phenomena. That's what I'm seeing with vitamin D: restoration of this hormone to normal blood levels (25-OH-vitamin D3 50 ng\/mL) yields profound changes in the body.\u201d \u2014 Dr. William Davis, cardiologist. Vitamin D scientists continue to point to normal blood levels \u2014 those naturally consistent only with making vitamin D in the skin with adequate sun exposure. That\u2019s the point missed by those who advocate pills and dietary vitamin D supplementation: The only way to naturally raise your vitamin D levels to what Dr. Davis and the vitamin D research community consider \u2018normal\u2019 levels is to get regular sun exposure. For more on vitamin D visit the independent Vitamin D Council at www.VitaminDcouncil.org.","breadcrumb":{"@id":"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/#primaryimage","url":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/2011-02-09-Doctor-in-the-sun-copy.jpg","contentUrl":"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/2011-02-09-Doctor-in-the-sun-copy.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/news.smarttan.com\/index.php\/vitamin-d-hormone-not-vitamin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/news.smarttan.com\/"},{"@type":"ListItem","position":2,"name":"Vitamin D: Hormone, Not Vitamin"}]},{"@type":"WebSite","@id":"https:\/\/news.smarttan.com\/#website","url":"https:\/\/news.smarttan.com\/","name":"Smart Tan News","description":"","publisher":{"@id":"https:\/\/news.smarttan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/news.smarttan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/news.smarttan.com\/#organization","name":"Smart Tan","url":"https:\/\/news.smarttan.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/news.smarttan.com\/#\/schema\/logo\/image\/","url":"https:\/\/smarttan.com\/news\/wp-content\/uploads\/2022\/08\/Smart-Tan.png","contentUrl":"https:\/\/smarttan.com\/news\/wp-content\/uploads\/2022\/08\/Smart-Tan.png","width":500,"height":164,"caption":"Smart Tan"},"image":{"@id":"https:\/\/news.smarttan.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SmartTan","https:\/\/x.com\/SmartTan"]},{"@type":"Person","@id":"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b","name":"smarttan","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/60bebff64d4c62315967b9126de927b81d5a9d9511fd52f9dbe9e8b344149182?s=96&d=mm&r=g","caption":"smarttan"},"url":"https:\/\/news.smarttan.com\/index.php\/author\/smarttan\/"}]}},"_links":{"self":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/posts\/5524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/comments?post=5524"}],"version-history":[{"count":0,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/posts\/5524\/revisions"}],"wp:attachment":[{"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/media?parent=5524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/categories?post=5524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.smarttan.com\/index.php\/wp-json\/wp\/v2\/tags?post=5524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"2011-02-09](\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/2011-02-09-Doctor-in-the-sun-copy.jpg\" "\\"2011-02-09")
“The problem is that vitamin D is not really a vitamin, it’s a hormone. If your thyroid hormone level was low, you’d gain 20, 30, or more pounds in weight, your blood pressure would skyrocket, you’d lose your hair, become constipated, develop blood clots, be terribly fatigued. In other words, you’d suffer profound changes. Likewise, if thyroid hormone levels are corrected by giving you thyroid hormone, you’d experience profound correction of these phenomena. That’s what I’m seeing with vitamin D: restoration of this hormone to normal blood levels (25-OH-vitamin D3 50 ng\/mL) yields profound changes in the body.\u201d \u2014 Dr. William Davis, cardiologist.<\/p>\n