{"id":5589,"date":"2011-02-16T04:00:09","date_gmt":"2011-02-16T08:00:09","guid":{"rendered":"https:\/\/smarttan.com\/blog\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/"},"modified":"2011-02-16T04:00:09","modified_gmt":"2011-02-16T08:00:09","slug":"pre-teen-girls-need-more-vitamin-d-report","status":"publish","type":"post","link":"https:\/\/news.smarttan.com\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/","title":{"rendered":"Pre-Teen Girls Need More Vitamin D: Report"},"content":{"rendered":"<p>Girls aged 11-12 aren\u2019t getting enough vitamin D and need more than recent recommendations have suggested, a study published this month in the American Journal of Clinical Nutrition reports.<\/p>\n<p>\u201cIn the new study, published in t<img decoding=\"async\" class=\"alignright size-full wp-image-5592\" title=\"preteensneedd\" src=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/preteensneedd.jpg\" alt=\"preteensneedd\" width=\"280\" height=\"147\" \/>he American Journal of Clinical Nutrition, Kevin Cashman, head of the School of Food and Nutritional Sciences at University College Cork in Ireland, and colleagues found that teen girls need a vitamin D intake of about 750 IU per day to have levels in their blood that allow for healthy bone growth,\u201d Reuters News service reported.<\/p>\n<p>Both the report and the study acknowledge that sun exposure is the primary source of natural vitamin D, and that because people avoid the sun, they aren\u2019t getting the natural D they need.<\/p>\n<p>\u201cComplicating the matter is that the girls in the study all lived in Finland or Denmark, two northern countries with very little sunlight in the winter. And even when it&#8217;s sunny, the angle of the sun makes the light weaker. As a result, some researchers say it&#8217;s not clear whether the new finding applies to girls in the US,\u201d Reuters reported.<\/p>\n<p>But American studies \u2013 including a study of school-aged girls in Maine \u2013 have shown that American girls too aren\u2019t getting enough of the sunshine vitamin.<\/p>\n<p><a href=\"http:\/\/www.reuters.com\/article\/2011\/02\/11\/us-vitamin-d-idUSTRE71A7JZ20110211\" target=\"_blank\"><strong>Click here to read the Reuters report.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Girls aged 11-12 aren\u2019t getting enough vitamin D and need more than recent recommendations have suggested, a study published this month in the American Journal of Clinical Nutrition reports. \u201cIn the new study, published in the American Journal of Clinical Nutrition, Kevin Cashman, head of the School of Food and Nutritional Sciences at University College [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5589","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pre-Teen Girls Need More Vitamin D: Report - Smart Tan News<\/title>\n<meta name=\"description\" content=\"Girls aged 11-12 aren\u2019t getting enough vitamin D and need more than recent recommendations have suggested, a study published this month in the American Journal of Clinical Nutrition reports. \u201cIn the new study, published in the American Journal of Clinical Nutrition, Kevin Cashman, head of the School of Food and Nutritional Sciences at University College Cork in Ireland, and colleagues found that teen girls need a vitamin D intake of about 750 IU per day to have levels in their blood that allow for healthy bone growth,\u201d Reuters News service reported. Both the report and the study acknowledge that sun exposure is the primary source of natural vitamin D, and that because people avoid the sun, they aren\u2019t getting the natural D they need. \u201cComplicating the matter is that the girls in the study all lived in Finland or Denmark, two northern countries with very little sunlight in the winter. And even when it&#039;s sunny, the angle of the sun makes the light weaker. As a result, some researchers say it&#039;s not clear whether the new finding applies to girls in the US,\u201d Reuters reported. But American studies \u2013 including a study of school-aged girls in Maine \u2013 have shown that American girls too aren\u2019t getting enough of the sunshine vitamin. Click here to read the Reuters report.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.smarttan.com\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pre-Teen Girls Need More Vitamin D: Report - Smart Tan News\" \/>\n<meta property=\"og:description\" content=\"Girls aged 11-12 aren\u2019t getting enough vitamin D and need more than recent recommendations have suggested, a study published this month in the American Journal of Clinical Nutrition reports. \u201cIn the new study, published in the American Journal of Clinical Nutrition, Kevin Cashman, head of the School of Food and Nutritional Sciences at University College Cork in Ireland, and colleagues found that teen girls need a vitamin D intake of about 750 IU per day to have levels in their blood that allow for healthy bone growth,\u201d Reuters News service reported. Both the report and the study acknowledge that sun exposure is the primary source of natural vitamin D, and that because people avoid the sun, they aren\u2019t getting the natural D they need. \u201cComplicating the matter is that the girls in the study all lived in Finland or Denmark, two northern countries with very little sunlight in the winter. And even when it&#039;s sunny, the angle of the sun makes the light weaker. As a result, some researchers say it&#039;s not clear whether the new finding applies to girls in the US,\u201d Reuters reported. But American studies \u2013 including a study of school-aged girls in Maine \u2013 have shown that American girls too aren\u2019t getting enough of the sunshine vitamin. Click here to read the Reuters report.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/news.smarttan.com\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/\" \/>\n<meta property=\"og:site_name\" content=\"Smart Tan News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SmartTan\" \/>\n<meta property=\"article:published_time\" content=\"2011-02-16T08:00:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/preteensneedd.jpg\" \/>\n<meta name=\"author\" content=\"smarttan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:site\" content=\"@SmartTan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smarttan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/\"},\"author\":{\"name\":\"smarttan\",\"@id\":\"https:\/\/news.smarttan.com\/#\/schema\/person\/4191f4b1131c0a37b4fd39f876771e7b\"},\"headline\":\"Pre-Teen Girls Need More Vitamin D: Report\",\"datePublished\":\"2011-02-16T08:00:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/\"},\"wordCount\":225,\"publisher\":{\"@id\":\"https:\/\/news.smarttan.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/preteensneedd.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/news.smarttan.com\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/\",\"url\":\"https:\/\/news.smarttan.com\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/\",\"name\":\"Pre-Teen Girls Need More Vitamin D: Report - Smart Tan News\",\"isPartOf\":{\"@id\":\"https:\/\/news.smarttan.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/news.smarttan.com\/index.php\/pre-teen-girls-need-more-vitamin-d-report\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/smarttan.com\/blog\/wp-content\/uploads\/2011\/02\/preteensneedd.jpg\",\"datePublished\":\"2011-02-16T08:00:09+00:00\",\"description\":\"Girls aged 11-12 aren\u2019t getting enough vitamin D and need more than recent recommendations have suggested, a study published this month in the American Journal of Clinical Nutrition reports. \u201cIn the new study, published in the American Journal of Clinical Nutrition, Kevin Cashman, head of the School of Food and Nutritional Sciences at University College Cork in Ireland, and colleagues found that teen girls need a vitamin D intake of about 750 IU per day to have levels in their blood that allow for healthy bone growth,\u201d Reuters News service reported. Both the report and the study acknowledge that sun exposure is the primary source of natural vitamin D, and that because people avoid the sun, they aren\u2019t getting the natural D they need. \u201cComplicating the matter is that the girls in the study all lived in Finland or Denmark, two northern countries with very little sunlight in the winter. And even when it's sunny, the angle of the sun makes the light weaker. As a result, some researchers say it's not clear whether the new finding applies to girls in the US,\u201d Reuters reported. But American studies \u2013 including a study of school-aged girls in Maine \u2013 have shown that American girls too aren\u2019t getting enough of the sunshine vitamin. 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Both the report and the study acknowledge that sun exposure is the primary source of natural vitamin D, and that because people avoid the sun, they aren\u2019t getting the natural D they need. \u201cComplicating the matter is that the girls in the study all lived in Finland or Denmark, two northern countries with very little sunlight in the winter. And even when it's sunny, the angle of the sun makes the light weaker. As a result, some researchers say it's not clear whether the new finding applies to girls in the US,\u201d Reuters reported. But American studies \u2013 including a study of school-aged girls in Maine \u2013 have shown that American girls too aren\u2019t getting enough of the sunshine vitamin. 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