The study highlights that sunlight’s benefits extend beyond vitamin D production, including blood pressure reduction through UVA-triggered nitric oxide activation and decreased systemic inflammation. The authors note that the study also found no significant link between UV exposure and melanoma-related deaths.
The piece calls for more tailored sun exposure guidelines, advocating moderate and safe practices that consider local UV intensity and individual skin types. It critiques a “one-size-fits-all” approach and urges public health campaigns to balance the risks and benefits of sunlight responsibly.
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