Millions of Australians are exposing themselves to bone disease, fractures, diabetes and cancers by failing to get enough vitamin D, a crucial nutrient produced when skin is exposed to sunlight.
Experts have warned the highly acclaimed “Slip Slop Slap” campaign …
Insufficient intake of vitamin D may lead to decreased physical strength, increased muscle weakness and increased risk of disability in older women and men, according to a new study published in the Journal of Gerontology: Medical Sciences.…
Like bears fattening up before hibernating, many people experience food cravings and fatigue as winter approaches. Some people also report feeling unusually blue when the temperature drops and nighttime comes earlier. Interestingly, certain nutrients may help ward off winter blues.…
The most ancient case of tuberculosis was recently found in a 500,000-year-old human fossil, with researchers suggesting that the deadly disease has a link to vitamin D deficiency.…
A study of 2,100 female twin pairs found those with higher vitamin D levels may knock off five years of aging, British and American researchers say. …
In its November 2007 issue, a leading science magazine ran an in-depth, seven-page article entitled “Cell Defenses and the Sunshine Vitamin,” summarizing that scientists now recognize that Vitamin D does much more than build strong bones and that many people …