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We Are Sunshine

Groundbreaking new study reports benefits for sunshine and sunbed exposure in northern climates

Monday, August 26th, 2024

From The Vitamin D Society

TORONTO, Ont (August 20, 2024) – A large, cohort study from the UK has reported that people who have higher exposure to UV through sunlight or sunbeds have a lower risk of all-cause, cardiovascular disease …

Cash in on the Pickleball Craze

Friday, August 23rd, 2024

Pickleball, a sport that combines elements of tennis, badminton, and ping-pong, has surged in popularity in recent years, particularly among older adults and fitness enthusiasts looking for a fun and low-impact activity. A recent article from Athletech News reported on …

Can You Achieve an Optimal Vitamin D Level with the Sun?

Thursday, August 22nd, 2024

The GrassrootsHealth panel of expert scientists’ recommended range of vitamin D levels for general health is 40-60 ng/ml (100-150 nmol/L). This is based on overwhelming evidence about the association between vitamin D and many diseases including bone diseases (rickets, osteomalacia, …

Red Light Equipment That Looks the Part

Wednesday, August 21st, 2024

If you’re looking at red light as just another form of diversification on par with other services you add to build an all-inclusive membership, you’ve got it all wrong. Today’s red light has the potential to play a far more …

Put Your Business on Display

Tuesday, August 20th, 2024

Putting as much effort as you have time for into your Facebook, Instagram, TikTok and other online profiles is never a bad thing. Creative, fun content enhances the image of your business and makes an impactful impression on your followers. …

New Study Examines Health Impacts of Tanning Salon Use

Monday, August 19th, 2024

A new study from the University of Edinburgh, recently published in the journal Health & Place, has garnered significant attention for its findings on the health outcomes of tanning salon users in Great Britain. This study, the largest prospective

Company Culture: The Foundation of Branding

Friday, August 16th, 2024

We talk an awful lot about branding and how to make your brand noticeable, memorable and relatable for customers. Brand recognition and loyalty are priceless when you’re running a business. And while most of us understand the value of branding …

Five Pillars of Emotional Intelligence: The secret of top-performing managers

Thursday, August 15th, 2024

Becoming a great manager is a process that is both tough and delicate. You’re only human, but how you wield your strengths and weaknesses have a profound impact on the team dynamic. It’s true that managing others requires a certain …

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