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Sunlight, Obesity and Bone Loss

Tuesday, January 5th, 2016

By Marc Sorenson, EdD Sunlight Institute

The obesity pandemic, brought about by horrendous eating patterns, lack of exercise and lack of sunlight, has spawned millions of nutritionally bizarre diet programs and numerous strange medical procedures. One of the strangest is gastric bypass surgery, a procedure that cuts calorie absorptions by bypassing part of the stomach and intestinal area that absorbs nutrients. It is another case, similar to open-heart bypass, of a surgery that “bypasses” the real problem: preposterous lifestyle habits.

Any thinking person realizes that a surgery that reduces the calorie absorption also reduces the absorption of calcium and dietary vitamin D. It is a recipe for osteoporosis and hip fractures; these nutrients are essential for optimal bone health. Research by Dr. J Fleischer and colleagues showed that one year after gastric bypass, bone loss at the hip was 8%.[i] Just how important is this finding? One assessment showed that the risk of fracture increases two to three times for every 10 percent drop in bone density,[ii] and another showed that for every loss of 0.12g (.043 oz) per square centimeter (.15 square inch) of bone mass, the risk of a fracture increased by 360% in women and 340% in men.[iii]

Remember that this bone loss was reported only one year after the bypass surgery. If this rate of bone loss continued for several years, it would weaken the skeleton to the point that the slightest movement would cause a fracture. The bypass procedure is a horror, and the bone loss brought on by lack of absorption of calcium and vitamin D is even worse.

Click here to read the entire article from the Sunlight Institute.

 

 

 

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