“We need the sun in moderation, too — for sun exposure is our best source of vitamin D. It’s a well-documented fact that sunlight is necessary for human survival but we’ve been brainwashed into thinking that any exposure to sunlight is bad. This is both unfortunate and untrue.”

— Dr. Andrew Weil, perhaps the most renowned naturopathic medicine expert in North America, in the foreword of “The Vitamin D Solution” by Dr. Michael Holick, released this month. Holick’s book is getting major praise from medical experts in all fields.

“There’s really no substantiated scientific evidence to suggest that moderate sun exposure significantly increases risks or benign cancers or, an more importantly, the most deadly form of skin cancer, melanoma,” Weil wrote, calling for everyone to take heed of Holick’s advice to get regular UV exposure.

For more information on ordering Holick’s book click here.